Discernment on the Spiritual Path

In every social interaction, we convey signals of trust and accessibility to those around us. In other words, whatever's happening within your nervous system is seen and felt by others. Dr. Stephen Po...

20 Touko 20251h

What comes up for you when someone calls you ambitious? Are you offended? Appreciative? A little of both? What about the word “sacrifice”? Whether it’s in your career or your personal life, where do y...

13 Touko 20251h 5min

Have you ever found yourself in an intimate relationship that seemed great at first but quickly devolved into something extremely dissatisfying? Maybe you ignored the red flags you saw on that first d...

6 Touko 202558min

“I want to love my life, but I can’t until…” It’s a mantra recited by millions of us on a daily basis. But is it true? Are we doomed to struggle, stress, and continually defer our fulfillment? In this...

29 Huhti 202556min

The prophets and mystics of the Judeo-Christian tradition each had their ways of bringing attention to the hypocrisies and injustices of their particular period in history. Here in the year 2025, as w...

22 Huhti 202558min

What is the soul? How do we stay in relationship with the eternal aspect of ourselves? Is it possible to honestly trust that "everything is in order" when all we see is chaos and confusion?  In this ...

15 Huhti 202554min

Just hearing the word "anxiety" can be enough to make you feel it. If you're someone who's struggled with chronic anxiety, panic attacks, or simply feeling safe in a world that seems far from it, this...

8 Huhti 202557min

The realities of human-driven climate change are only just starting to hit home for many of us. Meanwhile, activists like Paul Hawken—along with the people who have endured the devastating impacts of ...

1 Huhti 20251h 6min