The Badass Gran really is badass! Breaking world records at the age of 70 and inspiring everyone to get fit and active!
Atalanta20 Maalis 2024

The Badass Gran really is badass! Breaking world records at the age of 70 and inspiring everyone to get fit and active!

Celia Duff is better known as the Badass Gran, you can follow her journey on instagram as she breaks Hyrox world records and does so in the most incredible manner. She loves some audience participation and explains how it is just as important to motivate other Hyrox competitors during her race as we are 'all in it together'.


Celia previously set a world record in the 65-69 age group and then went on to break another in Glasgow at the start of March in the 70-74 age group. She is a true inspiration and lives by our motto 'Do it while you can'.

To find out more about Celia head to her instagram @badass_gran1

For more information on this podcast and to follow us to see who we have next on the show, head to our instagram @rad_chix_

You can watch the video of the podcast interview on our YouTube Channel - Rad Chix.

https://www.youtube.com/channel/UCkg2P209S3o0vN_ECxlqKHg

Thanks for listening, we hope you are enjoying the show and would massively appreciate a follow and a share to help us grow and get more incredible guests for you to listen to.

Fay & Em x

Jaksot(112)

Jane Erbacher - Queen of the Ergs!

Jane Erbacher - Queen of the Ergs!

In this episode we’re joined by Jane Erbacher, founder of Erg Army, we like to call her “Queen of the Ergs.” Jane’s energy is unmatched, and so is her knowledge. We dive into her two favourite things ...

13 Loka 20251h 48min

Jennifer Muir - Inside the Mindset of a CrossFit Games Athlete

Jennifer Muir - Inside the Mindset of a CrossFit Games Athlete

This week on the Atalanta Podcast we’re joined by Jennifer Muir, follownig her debut this summer at the CrossFit Games.Jen shares the highs and lows of competing on the biggest stage in Crossfit, what...

6 Loka 20251h 17min

Georgie Bullock : Training for performance, not perfection.

Georgie Bullock : Training for performance, not perfection.

This week we chat to Georgie Bullock, 5x Hyrox podium finisher, personal trainer and online coach, passionate about helping others on their own fitness journey.In this episode, Georgie opens up about ...

29 Syys 20251h 6min

Renee McGregor : What Every Female Athlete Needs to Know

Renee McGregor : What Every Female Athlete Needs to Know

This week’s guest is none other than Renee McGregor – one of the leading voices in sports nutrition, RED-S, and hormonal health. She’s worked with Olympic and Commonwealth athletes, written bestsellin...

22 Syys 20251h 21min

Kayti Simonson - Not just an athlete.

Kayti Simonson - Not just an athlete.

This week we’re joined by Kayti Simonson – Canadian HYROX athlete, lawyer, public speaker, and all-round powerhouse. She raced in the Elite 15 Doubles at Worlds in Chicago with Kris Rugloski and repre...

15 Syys 202556min

Carla Molinaro - Elite runner. 50K World Champion. World record Holder.

Carla Molinaro - Elite runner. 50K World Champion. World record Holder.

This week, we sit down with Carla Molinaro — elite runner, coach, and world record holder for running the entire length of the UK in just 12 days. 🏆Carla’s career is stacked with achievements: 50K Wo...

8 Syys 20251h 1min

Holly Wootten - Elite Trail Runner, from Helvellyn to 247 Rivington

Holly Wootten - Elite Trail Runner, from Helvellyn to 247 Rivington

This week, we’re joined by elite trail and ultra runner Holly Wootten — a powerhouse across the trails, fells, sky, and ultra distances. Fresh off her win at the Helvellyn Sky Ultra, Holly breaks down...

1 Syys 20251h 31min

Em Pitomaki – Let’s Hear from LSKD’s Athlete Manager

Em Pitomaki – Let’s Hear from LSKD’s Athlete Manager

This week we sit down with Em Pitomaki, LSKD’s Athlete Manager. LSKD is currently one of the fastest growing activewear brands in Australia and it’s one that we feel very grateful to be a part of. We ...

26 Elo 20251h 4min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-pitaisko-erota
rss-hanna-tikander
rss-narsisti
tiedenaiset-podcast
terapiassa
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
meditaatiot-suomeksi
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
aamukahvilla
paaasia-podcast
katilon-kahvitunti
rss-duodecim-lehti
rss-kyykkya-ja-kuoharia