Nutritionist Darryl Corley on fuelling for the Hyrox World Championships, the biggest nutrition mistakes and the best supplements for performance

Nicola Macbeth & Gabrielle Nikora-Baker were the first pair to qualify for the Elite 15 Pro Doubles race that will take place for the first time EVER at the Chicago World Champs - they qualified in De...

21 Huhti 202549min

Todays guest is Camilla Massa, she wears her heart on her sleeve and is the definition of 'resilient'! After a challenging season she has done everything in her power to get herself ready for the LCQ'...

13 Huhti 20251h 2min

Lauren Griffith is a seasoned Elite 15 athlete, having secured her spot to World Champs at the Hong Kong Major she talks to us about how things have been going since. We discuss the pressure of compet...

6 Huhti 20251h 8min

After finishing 3rd at the final Major in Glasgow, Vivian secured her spot to World Champs, she tells us how the race went, her mindset and how it feels to line up on the Elite 15 start line. We talk ...

31 Maalis 20251h 4min

Laura Fountain talks to us about how running changed her life. Her journey started with 1.14km on a treadmill, she then went on to become a running coach, run marathons, ultramarathons and is now tryi...

24 Maalis 202554min

Charlotte Taylor-Green is the dream female doubles partner, she has a habit of going sub 60 and loves to run fast around the Hyrox track!! She has teamed up with some incredible athletes including Gab...

17 Maalis 20251h

What an episode!! We were buzzing that our diaries aligned and we could record this epic episode with power couple Clare & Emma!Clare gives us an insight into life as a Hyrox Race Director, Master Tra...

10 Maalis 202554min

Tony Revell is an incredible athlete with a wealth of knowledge and experience, in this episode he talks about his background as an elite cross country mountain biker, training, mentality and how he h...

3 Maalis 202552min