Just A Few Seconds Of Courage
The Daily Stoic8 Heinä 2019

Just A Few Seconds Of Courage

In 2006, Benjamin Mee bought a zoo. Literally a zoo. It was broken down and in desperate need of a caring owner. Mee and his family were struggling too. Things hadn’t been going well for them either. But in one scene—immortalized by Matt Damon in the movie version of the story—Mee explains to his son that our lives are defined by the moments when we put ourselves out there. When we take a risk that, if we had thought about too much or been too deliberate about, we’d never have been capable of taking.

“You know,” he said, “sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.”

This idea of breaking courage down—the most important of the virtues to the Stoics—into little pieces is a very good one. A person isn’t brave, generally. We can only be brave, specifically. In the moment. This is as true for you or me or Benjamin Mee’s son as it is for the hardest, most decorated soldiers who have ever served in the military.

The two highest honors in the U.S. military are the Medal of Honor and the Distinguished Service Cross. The criteria for being worthy of either of these medals is virtually identical, but what distinguishes the former from the latter is this phrase in the description: “for conspicuous gallantry and intrepidity at the risk of life above and beyond the call of duty.” And if you read the citations for many Medal of Honor recipients, particularly in more recent conflicts, they are choked with heroism and selflessness like those for Distinguished Service Cross recipients, but the moment in the action that changes everything, that rises to the level of gallantry and intrepidity, is almost always just a moment. It’s not the fighting off of 12 insurgents for 5 hours— it’s the sprinting across an open plain for 20 seconds, exposed to enemy gunfire on three sides, to come to the aid of a fallen comrade, while you fight.

Just literally twenty seconds of insane, embarrassing bravery. That’s what courage is.

Marcus Aurelius wrote that we shouldn’t be intimidated by life as a whole. We should just look at what’s immediately in front of us. Assemble yourself step by step, he said, no one can stop you from that. That’s the brilliance of this twenty seconds of insane courage too. Even your own fears and your own weaknesses take longer than that to kick in.

Think about that today as you consider whether to get up and approach that attractive person across the room. As you’re mulling over that big decision. As you’re questioning whether you should speak up or just go along with something you disagree with. Don’t get intimidated by all of it as a whole. Just take that single step. Give yourself a few seconds of courage.

Something great will come of it. Promise.



See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(2982)

No, This Is The Mission | Kindness Is Always The Right Response

No, This Is The Mission | Kindness Is Always The Right Response

You thought you were supposed to be doing this. You thought your job was to do that. But then what happened? Life happened. Stuff happened. Other people happened.📕 Pick up a copy of the 10th Annivers...

12 Touko 8min

It Can Change Everything | A Real-Life Example of How to Build a Coaching Tree

It Can Change Everything | A Real-Life Example of How to Build a Coaching Tree

Great leaders don’t just build winning teams, they build people who can go on to lead without them. In today’s episode, Ryan talks about the idea of “growing a coaching tree” and what it means to crea...

11 Touko 25min

We Owe It All To Them | What Marcus Aurelius Learned From His Mother

We Owe It All To Them | What Marcus Aurelius Learned From His Mother

In honor of Mother’s Day, Ryan talks with Donald Robertson about the powerful influence Marcus Aurelius’ mother had on his life and philosophy. Even though Stoicism is usually talked about as a philos...

10 Touko 13min

Rock Bottom, Recovery, and Starting Over at 40 | Jon Gustin

Rock Bottom, Recovery, and Starting Over at 40 | Jon Gustin

Jon Gustin got sober at the beginning of 2023, but as he explains in today’s episode, getting sober was not the end of the struggle. It was the beginning of finally facing everything he had spent year...

9 Touko 22min

The Stoic All the Stoics Admired

The Stoic All the Stoics Admired

Cato’s life was his philosophy, and the Stoics never stopped looking to his example. In today’s episode, Ryan explores why Cato the Younger became one of Stoicism’s most admired figures, and what his ...

8 Touko 30min

BONUS |  6 Stoic Rules of Arete (Excellence)

BONUS | 6 Stoic Rules of Arete (Excellence)

Arete. To the Greeks, it meant excellence. It was the ultimate expression of human greatness—moral, physical, spiritual. It’s what the Stoics were chasing. It’s what you’re chasing today. But how do w...

7 Touko 3min

It Can’t Think About You | How to Be a Better Friend, According to the Stoics

It Can’t Think About You | How to Be a Better Friend, According to the Stoics

These are impersonal forces. This is fortune and fate. It’s not targeting you. It’s not favoring or picking on you. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here ...

7 Touko 15min

You Think You Want Autonomy. You Don’t. | David Epstein

You Think You Want Autonomy. You Don’t. | David Epstein

You think you want more freedom, but too much of it can work against you. In this episode, Ryan talks with David Epstein about why constraints can actually make us better. They discuss how deadlines s...

6 Touko 20min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-oivalluksia-rahasta-elamasta
rss-rahapodi
rss-rahamania
hyva-paha-johtaminen
pomojen-suusta
ostan-asuntoja-podcast
rss-sami-miettinen-neuvottelija
rahapuhetta
rss-ammattipodcast
rss-lentopaivakirjat
inderespodi
rss-lahtijat
rss-bisneksen-pehmea-puoli
rss-sisalto-kuntoon
rss-turvassa-tyopaikalla
sijoituspodi
yrittaja-markkinoi