Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Heinä 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(2868)

How To Create Change | Made For Working Together

How To Create Change | Made For Working Together

Rosa Parks wasn’t just some lady who happened to make a stand on a bus one day. She was trained. She had attended NAACP meetings for years. She had gone to the Highlander Folk School, which cultivated...

21 Heinä 20238min

When You’re Tired Of Life… | Ask DS

When You’re Tired Of Life… | Ask DS

He buried too many children. He was betrayed by those closest to him. He dealt with health issues. He was surrounded by the corrupt and inept and endlessly ambitious. He saw plagues and floods and war...

20 Heinä 202315min

Professor Martha Nussbaum On Humanity's Obligation To Protect Animal Rights

Professor Martha Nussbaum On Humanity's Obligation To Protect Animal Rights

Ryan speaks with Martha Nussbaum about her new book Justice for Animals: Our Collective Responsibility, the problems that can arise with the Stoic focus on the internal over the external, how the loss...

19 Heinä 20231h 3min

Your Mind Is Not Your Friend

Your Mind Is Not Your Friend

How would you describe someone who lies to you? Who riles you up? Who makes you anxious and afraid? Who questions whether you’re good enough? Who has preposterous blindspots and disturbing biases? Who...

19 Heinä 20231min

There Is No Race | Transformative Quotes From The Founder Of Stoicism (Zeno)

There Is No Race | Transformative Quotes From The Founder Of Stoicism (Zeno)

We know at least one of the Stoics was a runner. Chrysippus ran the dolichos, a grueling three-mile loop consisting of approximately 24 stadium length wind sprints. Epictetus’s leg injury probably pre...

18 Heinä 20236min

Wait For It To Settle | Practice Gentleness Instead Of Anger

Wait For It To Settle | Practice Gentleness Instead Of Anger

In the demands of daily life, in the immediacy of a heightened moment, in the pincering crush of competing interests—we rarely make good decisions. Whether it’s because we don’t have all the informati...

17 Heinä 20238min

Epictetus - Discourses Pt. 2: On Preserving Character

Epictetus - Discourses Pt. 2: On Preserving Character

In today’s audiobook reading, Ryan presents an excerpt from one of the seminal texts of Stoicism, the Discourses of Epictetus, read by Michael Reid. As a series of lectures given by Epictetus that wer...

16 Heinä 202312min

Casey Neistat On The Purpose That Parenthood Gives You

Casey Neistat On The Purpose That Parenthood Gives You

While on tour for his new book The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids, Ryan met up with his longtime friend and occasional running partner Casey Neistat for a live i...

15 Heinä 20231h 8min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
rss-draivi
rss-lahtijat
oppimisen-psykologia
rss-rahamania
rss-porssipuhetta
taloudellinen-mielenrauha
rss-seuraava-potilas
rahapuhetta
rss-h-asselmoilanen
rss-paatos-podcast-suomen-kovimmat-paatoksentekijat-2
rss-paasipodi
rss-inderes
io-techin-tekniikkapodcast
pomojen-suusta
rss-viisas-raha-podi
rss-40-ajatusta-aanesta