Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Heinä 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(2869)

Garland Robinette On The Stoic Principle That Shapes His Incredible Life

Garland Robinette On The Stoic Principle That Shapes His Incredible Life

Ryan speaks with Garland Robinette about the brain-altering effects of chasing dopamine, how he has coped with his morally injurious experience serving in Vietnam, his movie-like life and career path,...

1 Heinä 20231h 20min

Yes, This Is How It Is | The Obstacle Is The Way

Yes, This Is How It Is | The Obstacle Is The Way

Nearly every day was a terror. People died of easily curable diseases. People starved to death. People were clapped into slavery. Wars broke out–fought literally to the knife–where the losers were exe...

30 Kesä 20239min

It’s Really That Simple | Ask DS

It’s Really That Simple | Ask DS

Sometimes we are so stuck, so in our own heads, so down on our luck that improvement–let alone a full recovery–seems impossible. Our business has been slowing down. We’re not throwing the ball like we...

29 Kesä 202315min

Susan Sauve Meyer On Becoming A Better Person With Aristotle

Susan Sauve Meyer On Becoming A Better Person With Aristotle

Ryan speaks with Susan Sauve Meyer about the work of making ancient philosophy accessible in today’s world, the insights that she has gained from teaching philosophy to powerful and famous people, wha...

28 Kesä 20231h 7min

Build A Life You Aren’t Trying To Flee

Build A Life You Aren’t Trying To Flee

Of course, it’s lovely to take a vacation. It’s lovely to go to cool places. Even on the weekend, it’s lovely to go places and do things we can’t do during the week.But Seneca tells us to be careful. ...

28 Kesä 20232min

Can You Make It This Long? | How Stoics Find Balance In Their Life

Can You Make It This Long? | How Stoics Find Balance In Their Life

We’re supposed to put up with difficult people. We’re supposed to turn the other cheek. We’re supposed to find a way to smile through a tough situation. We’re supposed to be rational in a time of craz...

27 Kesä 20238min

How To Astonish and Inspire For Centuries | What's in Your Way Is The Way

How To Astonish and Inspire For Centuries | What's in Your Way Is The Way

In Walter Isaacson’s wonderful biography of Leonardo Da Vinci, he spends a lot of time dissecting and exploring the ideas in Da Vinci’s notebooks. As Isaacson observed of Da Vinci’s lifelong habit of ...

26 Kesä 202310min

The Most Beautiful Model Of A Perfect Life

The Most Beautiful Model Of A Perfect Life

Marcus Aurelius’s father died when he was young. But then this young boy who was cursed by tragedy received a great gift. A gift that all children who have received it know to be one of the most incre...

25 Kesä 202311min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
rss-draivi
rss-lahtijat
oppimisen-psykologia
rss-rahamania
rss-porssipuhetta
rss-seuraava-potilas
taloudellinen-mielenrauha
rss-inderes
rss-h-asselmoilanen
rss-bisnesta-bebeja
rss-paatos-podcast-suomen-kovimmat-paatoksentekijat-2
rss-paasipodi
rss-viisas-raha-podi
rss-sami-miettinen-neuvottelija
kasvun-kipuja
rss-bisnespaiva