Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Heinä 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(2870)

There Is No More Or Less Time | Don't Let Your Attention Slide

There Is No More Or Less Time | Don't Let Your Attention Slide

Three years removed from those eerie and strange days of the early pandemic, one thing that strikes us is how much time we seemed to have then. People were picking up hobbies, slow cooking elaborate m...

21 Huhti 20238min

Can You Fight To See Their Side? | Ask DS

Can You Fight To See Their Side? | Ask DS

One gets the sense that Seneca, like many smart and active people, was often frustrated by other people. It is inevitable that someone like him—someone creating art, actively participating in governme...

20 Huhti 202311min

Comedian Katherine Blanford on Laughing At Life

Comedian Katherine Blanford on Laughing At Life

Ryan speaks with Katherine Blanford about her earning things throughout her comedy career, her Catholic upbringing, why the funniest moments come from a dark place, how her mother influences her comed...

19 Huhti 20231h 10min

To Have A More Peaceful Home, Have Fewer Of These

To Have A More Peaceful Home, Have Fewer Of These

This is an excerpt from Ryan Holiday’s latest book The Daily Dad (which you can preorder signed copies of now!).To Have A More Peaceful Home, Have Fewer Of These“These things are not asking to be judg...

19 Huhti 20231min

There Are Dreams That Cannot Be | 9 Habits The Stoics Want You To Stop Doing

There Are Dreams That Cannot Be | 9 Habits The Stoics Want You To Stop Doing

Marcus Aurelius certainly hoped his reign would be peaceful and prosperous–as the fates had blessed his mentor Antoninus for 23 years. Certainly, he dreamed of growing old with all his children around...

18 Huhti 202311min

It Works If You Work It | Impulse Control

It Works If You Work It | Impulse Control

It's felt like things have been a little off lately. You have been irritable. You have been stressed. You have been easily rattled by external events, you have been focusing on things outside your con...

17 Huhti 20238min

We Can Always Be Born Again | The Life of Zeno

We Can Always Be Born Again | The Life of Zeno

In the year 33, a philosopher was executed by the Roman authorities. This was not an uncommon thing back then.But this man, referred to as Christus in Tacitus’ writing, l was first beaten and then aft...

16 Huhti 202342min

Molly Bloom on Trusting the Process and Making Daily Progress

Molly Bloom on Trusting the Process and Making Daily Progress

Ryan speaks with Molly Bloom in-person at the new Daily Stoic podcast studio in the second of a two-part conversation, the first of which was conducted virtually. Today, they discuss the power of unde...

15 Huhti 20231h 18min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-draivi
oppimisen-psykologia
rss-rahamania
rss-seuraava-potilas
taloudellinen-mielenrauha
rss-porssipuhetta
rss-lahtijat
rss-inderes
rss-sami-miettinen-neuvottelija
pomojen-suusta
rss-h-asselmoilanen
rss-bisnesta-bebeja
rss-viisas-raha-podi
asuntoasiaa-paivakirjat
rss-paatos-podcast-suomen-kovimmat-paatoksentekijat-2
rss-bisnespaiva