Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Heinä 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(2876)

Kamal Ravikant on Facing Death and Loving Yourself

Kamal Ravikant on Facing Death and Loving Yourself

This episode comes out for free on 10/26/22. Ryan talks to author and investor Kamal Ravikant about his recent near death experience, why the inner game is the ultimate game, how loving yourself can c...

26 Loka 20221h

Stoicism Is Not A Form Of Self-Flagellation

Stoicism Is Not A Form Of Self-Flagellation

Seneca was a very rich man. He had nice stuff. Critics at the time, and ever since, have found this to be indisputable proof of his hypocrisy. How can a Stoic have expensive ivory tables? Isn’t it unp...

26 Loka 20223min

It’s Beyond Arrogant | 6 Insanely Useful Stoic Questions

It’s Beyond Arrogant | 6 Insanely Useful Stoic Questions

Human beings have been putting things off for as long as there have been things to do. We tell ourselves we’ll do it when we’re older, after we finish, when we have more time, when the seasons change....

25 Loka 202213min

This Book Was Not Meant For Us | Build Up, Don’t Tear Down

This Book Was Not Meant For Us | Build Up, Don’t Tear Down

There are very few books like it. Certainly, none written by someone in such an unusual position.You see, Meditations was not meant to be a book for the reader, it was a book for the author. In Greek,...

24 Loka 202211min

Musonius Rufus Stoic Fragments: PT 1

Musonius Rufus Stoic Fragments: PT 1

This episode comes out for free on 10/23/22. Today’s episode features two sections from the lesser known Musonius Rufus Stoic Fragments: That Man Is Born With An Inclination Toward Virtue and That Wom...

23 Loka 202217min

Maya Smart on Transforming Education and the Power of Reading

Maya Smart on Transforming Education and the Power of Reading

This episode comes out for free on 10/22/22.Ryan talks to Maya Smart about her new book Reading for Our Lives: A Literacy Action Plan from Birth to Six (which you can pick up at the Painted Porch Book...

22 Loka 20221h 7min

The Truly Wise Make Time For Leisure | Ask Daily Stoic

The Truly Wise Make Time For Leisure | Ask Daily Stoic

Leisure is one of those words that modernity has terribly corrupted and misused. When most people hear it we think of lounging around doing nothing. We think of any activity absent of activity, as an ...

21 Loka 202212min

Is The World Going Through Hell? | Marks Of The Good Life

Is The World Going Through Hell? | Marks Of The Good Life

“It’s tough to be alive now,” the actor Timothée Chalamet recently said. “I think societal collapse is in the air — it smells like it.”It’s one of those lines that got picked up by dozens of media out...

20 Loka 20228min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
pomojen-suusta
ostan-asuntoja-podcast
rss-rahamania
rss-draivi
herrasmieshakkerit
inderespodi
rss-sami-miettinen-neuvottelija
rahapuhetta
rss-myyntikoulu
rss-seuraava-potilas
salkunrakentaja-podi
rss-lahtijat
rss-bisnesta-bebeja
rss-ainin-sekatoimisto
rss-set-for-life-sijoita-ja-vaurastu
hyva-paha-johtaminen