Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Heinä 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(2847)

What's It All For? | Wants Make You A Servant

What's It All For? | Wants Make You A Servant

We tell ourselves that this is all for the future, that someday, in some big moment of significance, we’ll use it. But will we?You can grab the Right Thing, Right Now ebook for just $2.99 right now! I...

28 Huhti 20258min

Seneca’s Warning | The Quiet Corruption of the Soul

Seneca’s Warning | The Quiet Corruption of the Soul

We often ignore flaws in our body until they demand attention, but flaws in the soul are even harder to see—the deeper the damage, the less aware we are of it.Today’s episode is an excerpt from The Ta...

27 Huhti 202511min

Leadership Lessons from Gen. Dan Caine | 9/11 Pilot to Chairman of the Joint Chiefs of Staff

Leadership Lessons from Gen. Dan Caine | 9/11 Pilot to Chairman of the Joint Chiefs of Staff

Just after 2 a.m. on April 11, the U.S. Senate confirmed retired Air Force Lieutenant General Dan Caine as the 22nd Chairman of the Joint Chiefs of Staff. As it turns out, Ryan had the opportunity to ...

26 Huhti 20251h 10min

Encourage Yourself Like This | Are Women MORE Stoic Than Men?

Encourage Yourself Like This | Are Women MORE Stoic Than Men?

It was a dark world…and Marcus Aurelius desperately needed some light.🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Daily Stoic community. On April 26th, 190...

25 Huhti 202544min

BONUS: This Is The Stoicism Talk The Navy Banned (Ryan Holiday At The U.S. Naval Academy)

BONUS: This Is The Stoicism Talk The Navy Banned (Ryan Holiday At The U.S. Naval Academy)

Check out the previous lectures from Ryan Holiday at the U.S. Naval Academy here:Courage: The Power Of Courage Discipline: The Life Changing Art Of Self-DisciplineJustice: Stoic Habits To Help You Liv...

24 Huhti 202548min

It Can Change Your Life | Ask Daily Stoic

It Can Change Your Life | Ask Daily Stoic

The right book at the right time is a powerful thing. In fact, it can change the whole course of your life.🎉 Celebrate Marcus Aurelius' Birthday this month by reading Meditations with us and the Dail...

24 Huhti 202518min

Before You Get Angry Today, Listen To This

Before You Get Angry Today, Listen To This

We were born to work together like feet, hands, and eyes, like the two rows of teeth, upper and lower. To obstruct each other is unnatural.🎉 Celebrate Marcus Aurelius' Birthday this month by reading ...

23 Huhti 20253min

Why We Treat The Body Rigorously | Bonnie Tsui

Why We Treat The Body Rigorously | Bonnie Tsui

"The body should be treated more rigorously, so that it may not be disobedient to the mind." — Seneca In today’s episode, Ryan sits down with Bonnie Tsui - author, swimmer, surfer - to unpack the deep...

23 Huhti 20251h 3min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-rahapodi
mimmit-sijoittaa
ostan-asuntoja-podcast
herrasmieshakkerit
rss-h-asselmoilanen
rss-neuvottelija-sami-miettinen
rahapuhetta
io-techin-tekniikkapodcast
oppimisen-psykologia
pomojen-suusta
rss-rahamania
rss-lahtijat
rss-bisnesta-bebeja
rss-laakispodi
rss-startup-ministerio
rss-sisalto-kuntoon
rss-rahataito-podcast
rss-oppimisen-etua