How This Gut-Protective Bacteria Can Help Prevent And Treat Chronic Disease

How This Gut-Protective Bacteria Can Help Prevent And Treat Chronic Disease

This episode is brought to you by Rupa University, Pique, and Super Simple Grassfed Protein. Our gut bacteria regulate many of our bodily functions, from creating vitamins to regulating our immune system, our brain function, and of course, our metabolism and weight. They are critical to our long-term health. One such bacteria is Akkermansia muciniphila, which accounts for 1%–5% of our gut microbiome—or at least it’s supposed to! In today’s episode of my series I’m calling Health Bites, I dive into Akkermansia—what it is, what role it plays in chronic disease prevention, and what you can do to increase it. This episode is brought to you by Rupa University, Pique, and Super Simple Grassfed Protein. If you’re a healthcare provider who wants to learn more about Functional Medicine testing, go to rupauniversity.com to sign up for a free live class or a boot camp! For a limited time, get up to 12% off plus an exclusive gift on Pique’s Fasting Tea bundle. Just go to Piquelife.com/farmacyfasting today. Right now, you can get 10% off Super Simple Grassfed Protein by heading to drhyman.com/protein and using code protein10. Here are more details from our interview (audio version / Apple Subscriber version): Healing my own gut and recovering my health (4:12 / 2:46) What is Akkermansia, and how does it work? (7:54 / 5:12) Akkermansia and chronic disease prevention (13:48 / 11:46) Foods that increase Akkermansia (24:26 / 22:20) Mentioned in this episode Pendulum Akkermansia

Jaksot(1129)

NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Longevity isn’t just about talent—it’s about what you’re willing to change when your body starts asking for something different. On this episode of The Dr. Hyman Show, I’m joined by Chris Paul—one of...

8 Huhti 1h 4min

How to Reduce Seasonal Allergies Starting This Week

How to Reduce Seasonal Allergies Starting This Week

Seasonal allergies aren’t just about pollen—and if you’re only treating symptoms, you’re missing the real problem. What if your allergies are actually a sign that your immune system is out of balance?...

6 Huhti 21min

Breast Implants Are Making Women Sick—Here's What's Happening | Dr. Jonathan Kanevsky

Breast Implants Are Making Women Sick—Here's What's Happening | Dr. Jonathan Kanevsky

Breast implants may have become increasingly common—but for some women, the experience doesn’t always unfold the way they expected. On this episode of The Dr. Hyman Show, I sit down with Dr. Jonathan...

1 Huhti 1h 3min

Why Endometriosis Keeps Coming Back (And How to Break the Cycle)

Why Endometriosis Keeps Coming Back (And How to Break the Cycle)

Endometriosis affects 1 in 10 women yet it often takes years to diagnose, and many are told their pain is “normal” or simply treated with birth control or surgery. But endometriosis isn’t just a hor...

30 Maalis 40min

Your Baby's Metabolism is Being Decided Right Now | Jessie Inchauspé

Your Baby's Metabolism is Being Decided Right Now | Jessie Inchauspé

Pregnancy is often filled with anticipation, excitement, and a lot of questions. But biologically, it’s also a powerful window when a baby’s metabolism and long-term health begin to take shape. On th...

25 Maalis 59min

Office Hours: The Fiber Trend—How Much Is Too Much?

Office Hours: The Fiber Trend—How Much Is Too Much?

Fiber is having a moment—but more isn’t always better. From “fiber maxing” trends to high-fiber hacks promising weight loss and better metabolism, it’s easy to assume that piling on more fiber is the ...

23 Maalis 21min

The Skill No One Teaches Us About Love | Baya Voce

The Skill No One Teaches Us About Love | Baya Voce

Falling in love can be easy. Staying connected when conflict and stress show up is where the real work begins. On this episode of The Dr. Hyman Show, I sit down with relationship repair expert Baya V...

18 Maalis 1h 20min

Office Hours: Your Pregnancy & Postpartum Questions Answered

Office Hours: Your Pregnancy & Postpartum Questions Answered

Pregnancy doesn’t just change your life—it transforms your entire biology. Hormones shift, metabolism adapts, nutrient needs increase, and your nervous system recalibrates in ways most women are nev...

16 Maalis 30min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
puhu-muru
junnut-pelissa
rss-nautinto
terapiassa
rss-uplevel-by-sonja-hannus
rss-en-saa-unta
rss-sanelunpurku-podcast
yes-girl
rss-fitissa-podcast