Marathon Talk12 Heinä 2024

E47: Marcus Brown - Co-Founder of One Percent Running Club

Running is for everyone, and there are few flying the flag higher for that than the incredible Marcus Brown.

From 4:55 finishes to Co-Founding his own running club championing diverse backgrounds in the running community, his is a voice worth amplifying as he joins us on this week's episode of Marathon Talk!

Also on the show, Martin recalls his recent triathlon triumphs, we highlight some blistering Diamond League performances, and there's controversy around the UK's Olympic selections…

In this episode of Marathon Talk:

0:00 - At the top of the show we look back on Martin's triathlon triumphs in Swanage last week, and Deena's plans to get running back on the agenda
11:20 - We round up a blistering Paris Diamond League which set records, the latest from the US Olympic Trials, and controversy around the UK's picks and omissions
22:35 - Training Talk this week is a speedy one, literally! Learn to get some speed into legs that are used to plodding, and learn why it's so important to do speed sessions
29:50 - Marcus Brown joins us to share his journey with running, its greatest gift to him, and the inspirational work he's doing with Co-Founding the One Percent Running Club

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Abbott World Marathon Majors: https://www.instagram.com/wmmajors/

Martin Yelling: https://www.instagram.com/martinyelling/

Deena Kastor: https://www.instagram.com/deena8050/

Marcus Brown: https://www.instagram.com/marcus_runs/?hl=en

One Percent Running Club: https://www.onepercentrunningclub.com/

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E13: Regina Fleming - Marathon Queen and 6 Star Finisher in Tokyo

Everything that Regina Fleming does in running, she had lying within from the start. So ask yourself: What do you have inside of you that's yet to be discovered? Regina dubs herself an 'accidental r...

24 Maalis 20231h 12min

E12: Dr Steve Sigmund - Guinness World Record Setter and ER Hospitalist

Tokyo was an exhilarating weekend of marathon racing, with a remarkable Guinness World Record to boot - never have more 6 Star Finishers been crowned in a single race! Being a part of that record is a...

10 Maalis 20231h 14min

E11: Alfred Scaletta - The 6 Star Finisher 46 Years in the Making

The final stretch of the World Athletics Cross Country Championships race in Bathurst was fraught with drama, and with the marathon route in Budapest revealed, it's a big week in the running world. We...

24 Helmi 20231h 7min

E10: Mary Ngugi, Marathoner and Founder of Nala Track Club

Mary Ngugi is not only an accomplished marathoner, but a force of nature, a catalyst for change, and an inspiration both throughout her racing and beyond. Having launched Nala Track Club, she's crea...

10 Helmi 20231h 3min

E9: Gary Laybourne, AWMM Age Group World Champion

For anyone needing inspiration to smash a PB this year, the story of the 2022 AWMM 40-44 Age Group World Champion is one to behold. The race was only Gary Laybourne's fourth marathon, and he came ho...

27 Tammi 202357min

E8: Emily Sisson, US Marathon Record-Holder and Olympian

It's a new year, and Marathon Talk is starting strong with a record-holding star whose standout performance in Chicago set the US marathon record - Emily Sisson. This episode is PERFECT for shaking ...

13 Tammi 20231h 6min

E7: Preparing for Running Success in 2023

You don't need to have set personal best times this year to find a success story, and it's those success stories that'll help drive you to glory in 2023. The year's end marks a wonderful time for Mart...

30 Joulu 202239min

E6: JohnBoy Smith, Commonwealth Gold Medal-Winning Paralympian

Success isn't earned by deep pockets, but by heart, determination and mindset. Such is the winning mentality of Commonwealth gold medallist, JohnBoy Smith. Recalling his call-up for Team GB in Tokyo a...

16 Joulu 202257min