Ep. 277: HBA3 C Birth Story with Racquel Hernandez

Ep. 277: HBA3 C Birth Story with Racquel Hernandez

Join HeHe in an inspiring conversation with Raquel as she shares her incredible journey from multiple cesarean sections to achieving a successful vaginal birth after three cesareans (VBA3C) in a home setting. Raquel discusses the importance of taking control of birth decisions, questioning standard practices, and finding the confidence to push back against a system that often prioritizes medical convenience over individual empowerment. Tune in for a deep dive into the challenges and triumphs of birthing with autonomy and the transformative power it holds for mothers. Don't miss this pivotal episode filled with personal stories, expert insights, and practical advice for expecting mothers and birth advocates.

  • Raquel's First Birth Experience
  • Navigating VBAC Challenges
  • Meeting Dr. Stuart Fishbein
  • Preparing for the Fourth Birth
  • Labor and Delivery at Home
  • Unexpected Sensations and Initial Fears
  • Support and Reassurance from the Doula
  • Smooth Sailing and Birth Experience
  • Challenges and Emotional Disconnect
  • Reflecting on Birth Choices and Statistics
  • Empowerment and Advocacy in Birth
  • Advice for Expectant Mothers from Racquel

Guest Bio:

Raquel is a mother of four, ages 2, 5, 18, and 20. Together with her husband, she raises her family in Southern California. Raquel has a regular 9-5, but her superhero self works doing her soul work into the night supporting Goddess Blyss and Dr. Stu with the Birthing Instincts Podcast. In 2021 Dr. Stu supported Raquel’s 4th pregnancy, a breech HBA3C. It was life changing and has been a dream come true to be able to work along side him and especially Goddess Blyss in birth work, and spreading awareness to birth choices and the beauty of birth. Raquel is now a birth doula and teaches birth education classes with her husband.

Social Media:

Connect with HeHe on Instagram

Connect with Raquel on IG

Connect with HeHe on YouTube.

BIRTH EDUCATION:

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

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Ep. 418: Re-Air of Pre-Eclampsia with OBGYN & MFM, Dr. Lexi Hill

Ep. 418: Re-Air of Pre-Eclampsia with OBGYN & MFM, Dr. Lexi Hill

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

23 Tammi 1h 10min

Ep. 417: Anemia in Pregnancy with Kristy Goodman

Ep. 417: Anemia in Pregnancy with Kristy Goodman

Feeling exhausted, foggy, short of breath, or just not like yourself during pregnancy and being told “that’s normal”? This episode is for you. In Episode 417 of The Birth Lounge, HeHe sits down with O...

21 Tammi 46min

Ep. 416: Recast of Ep. 250: The KEYS to Newborn Sleep

Ep. 416: Recast of Ep. 250: The KEYS to Newborn Sleep

This episode is brought to you by our Newborn Sleep Solutions Guide, because newborn sleep doesn’t need fixing, it needs understanding. Newborn sleep can feel like one of those things everyone has opi...

16 Tammi 27min

Ep. 415: Get Better Sleep in Pregnancy with Hayley Oakes

Ep. 415: Get Better Sleep in Pregnancy with Hayley Oakes

If pregnancy sleep has you staring at the ceiling at 3 a.m., running through every thought you’ve ever had… you’re not alone. And you’re not doing anything wrong. In this episode, HeHe sits down with ...

14 Tammi 1h 2min

Ep. 414: Re-Air of hospital culture or cult behavior? with Billie Harrigan

Ep. 414: Re-Air of hospital culture or cult behavior? with Billie Harrigan

This is one of those conversations that pulls the curtain all the way back. In this powerful episode of The Birth Lounge, HeHe sits down with traditional birth companion and educator Billie Harrigan f...

9 Tammi 58min

Ep. 413: Training Your Pelvic Floor for Pushing with Nikki from The Belle Method

Ep. 413: Training Your Pelvic Floor for Pushing with Nikki from The Belle Method

This episode is brought to you by Cozy Earth, one of HeHe’s favorite things to have on hand for a comfy pregnancy and postpartum period! They’re also a great way to detox your home! Use code HEHE for ...

7 Tammi 1h 7min

Ep. 412: InvisaWear with Rajia Abdelaziz

Ep. 412: InvisaWear with Rajia Abdelaziz

In this powerful episode of The Birth Lounge podcast, HeHe sits down with Rajia, the founder of InvisaWear, to talk about a reality far too many women know all too well: moving through the world while...

2 Tammi 1h

Ep. 411 OB Tools that Parents Need to Know About with Dr. Tori O’Daniel from Laborie

Ep. 411 OB Tools that Parents Need to Know About with Dr. Tori O’Daniel from Laborie

In this episode, HeHe is joined by Dr. O’Daniel to break down the real tools and procedures used in labor and delivery, the ones no one explains until they’re suddenly happening to your body. Together...

31 Joulu 20251h 26min

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