Ep. 277: HBA3 C Birth Story with Racquel Hernandez

Ep. 277: HBA3 C Birth Story with Racquel Hernandez

Join HeHe in an inspiring conversation with Raquel as she shares her incredible journey from multiple cesarean sections to achieving a successful vaginal birth after three cesareans (VBA3C) in a home setting. Raquel discusses the importance of taking control of birth decisions, questioning standard practices, and finding the confidence to push back against a system that often prioritizes medical convenience over individual empowerment. Tune in for a deep dive into the challenges and triumphs of birthing with autonomy and the transformative power it holds for mothers. Don't miss this pivotal episode filled with personal stories, expert insights, and practical advice for expecting mothers and birth advocates.

  • Raquel's First Birth Experience
  • Navigating VBAC Challenges
  • Meeting Dr. Stuart Fishbein
  • Preparing for the Fourth Birth
  • Labor and Delivery at Home
  • Unexpected Sensations and Initial Fears
  • Support and Reassurance from the Doula
  • Smooth Sailing and Birth Experience
  • Challenges and Emotional Disconnect
  • Reflecting on Birth Choices and Statistics
  • Empowerment and Advocacy in Birth
  • Advice for Expectant Mothers from Racquel

Guest Bio:

Raquel is a mother of four, ages 2, 5, 18, and 20. Together with her husband, she raises her family in Southern California. Raquel has a regular 9-5, but her superhero self works doing her soul work into the night supporting Goddess Blyss and Dr. Stu with the Birthing Instincts Podcast. In 2021 Dr. Stu supported Raquel’s 4th pregnancy, a breech HBA3C. It was life changing and has been a dream come true to be able to work along side him and especially Goddess Blyss in birth work, and spreading awareness to birth choices and the beauty of birth. Raquel is now a birth doula and teaches birth education classes with her husband.

Social Media:

Connect with HeHe on Instagram

Connect with Raquel on IG

Connect with HeHe on YouTube.

BIRTH EDUCATION:

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

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Ep. 410 A New Speculum: The Nella with Fahti Khosrowshahi

Ep. 410 A New Speculum: The Nella with Fahti Khosrowshahi

In this episode, HeHe sits down with Fahti, the powerhouse creator behind the Nella Speculum, to talk about something long overdue in women’s healthcare… a speculum that doesn’t feel like a medieval t...

26 Joulu 202538min

Ep. 409 Placenta Encapsulation: A Practice with Ancient Wisdom & Power with Sophia Johnson

Ep. 409 Placenta Encapsulation: A Practice with Ancient Wisdom & Power with Sophia Johnson

In this episode, HeHe sits down with Dr. Sophia Johnson to pull back the curtain on one of the most misunderstood topics in postpartum recovery: placentophagy. Together, they dig into the science, the...

24 Joulu 202555min

Ep. 408 Baby Led Weaning with Alex King

Ep. 408 Baby Led Weaning with Alex King

Join HeHe and Alex from Baby Led Weaning Academy as they take the confusion out of starting solids and bring you back to what’s actually normal for babies. This conversation walks you through true rea...

19 Joulu 20251h 10min

Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart  Today we're bringing back one of the most loved breastfeeding episodes inside The Birth Lounge, because honestly… th...

17 Joulu 20251h

Ep. 406 How Doulas can bridge the gap in lactation support with Kassi Reyes

Ep. 406 How Doulas can bridge the gap in lactation support with Kassi Reyes

In this episode, HeHe welcomes Kassi to discuss the vital role doulas can play in lactation support. The conversation touches on the misconceptions about doulas' scope in providing lactation advice, K...

12 Joulu 20251h 7min

Ep. 405 Boob School 101: Real Talk About Breastfeeding, Pumping, and Surviving the First Year with Kelly Kendall

Ep. 405 Boob School 101: Real Talk About Breastfeeding, Pumping, and Surviving the First Year with Kelly Kendall

In this episode of The Birth Lounge podcast, HeHe sits down with lactation superstar Kelly Kendall, RN and International Board Certified Lactation Consultant (IBCLC), to get real about breastfeeding —...

10 Joulu 20251h 9min

Ep. 404 Epidurals: Pros, Cons & Alternatives with Marissa Mulder

Ep. 404 Epidurals: Pros, Cons & Alternatives with Marissa Mulder

This episode is brought to you by Cozy Earth, one of HeHe’s all-time favorite ways to stay cozy during pregnancy and postpartum. Their ultra-soft PJs, loungewear, and sheets make those long nights and...

5 Joulu 20251h 15min

Ep. 403: Speaking Up for Yourself & Your Goals: Scripts for Advocacy in labor

Ep. 403: Speaking Up for Yourself & Your Goals: Scripts for Advocacy in labor

In this special re-air of our milestone 200th episode, we hear when HeHe celebrated ten years of supporting over 2,000 families through all kinds of birth scenarios from serene vaginal births to unexp...

3 Joulu 202555min

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