Why the Length of Your Luteal Phase Matters
Want to know what matters more than size? Length. (Of your luteal phase, that is) Those couple of weeks in the lead-up to your next period are too often given a bad rap. This is when a lot of wome...
19 Loka 202120min
Basal Body Temperature: Useful or Useless?
Sound familiar? You’re slowly building your confidence with tracking your cycle every day. You feel like you’ve finally made sense of your cervical mucus patterns every month and it’s time to start...
12 Loka 202123min
Lessons Learnt From My First Trimester of Pregnancy
It has been a hot minute since I disappeared off the face of the earth. Morning sickness hit me hard but I’m back and it only seemed fitting to kick off the podcast with the lessons I’ve learnt during...
5 Loka 202119min
The Biggest Fertility Mistake Too Many Women Are Making
Are you trying to get pregnant but it’s just not happening? Sick of sleepless nights down the Google rabbit-hole and counting down the days until you can pee on the damn stick again, only to be disapp...
1 Kesä 202127min
Chinese Medicine and Your Fertility with Joanna Macmeikan
In this episode of the podcast I'm joined by Chinese Medicine doctor and acupuncturist Joanna Macmeikan for a chat about all things women's health, hormones and fertility with a twist of yin and yang!...
25 Touko 202131min
Ovulation Predictor Kits are a Waste of Your Money
Let's think back to high school for a moment... If you were going to ask someone else to do your homework for you, or take an important exam for you, you’re going to ask someone smarter than you righ...
18 Touko 202114min
Why you should track your menstrual cycle (even if you're not trying to get pregnant)
I’m not currently trying to get pregnant, so why do I care when I’m ovulating? Why would I bother charting and tracking my fertile signs when I have no intention of conceiving? Your fertility is ...
4 Touko 202116min
