It’s Not You, It’s Your Hormones – Hormone Imbalance & Oestrogen Dominance
I speak with women all the time who have said to me that their doctor won’t investigate potential issues with their fertility until they’ve been trying to conceive for 12 months with no success; that ...
23 Touko 202324min
The “Basic” Preconception Advice You Need to Stop Following
For most of our lives, we have been told that getting pregnant is easy. It seems ridiculously unfair that we actively avoid getting pregnant for years and years, and then struggle when we are actuall...
16 Touko 202335min
Your Pregnancy & Birth Questions Answered, with Midwife Beth Ryan (Birth With Beth)
Beth Ryan is a registered midwife, founder of PowerBirth childbirth education courses and Mum. Her instagram page @birthwithbeth_ began in a bid to bridge the knowledge gap between maternity services ...
9 Touko 202354min
3 Real-Talk Truths About Preparing for A Second Pregnancy
Preparing for a subsequent pregnancy is a whole different ball game compared to first time around. There will be days where you wonder why on earth you want to add another little bundle to your famil...
2 Touko 202325min
Fertility Files – Jess’s Story
Meet Jess. She's a post-partum doula from Melbourne, providing much-needed support for new mums. She’s a mum of one but has been struggling to conceive baby #2 for over 2 years. Despite her struggles ...
25 Huhti 202354min
My AMH Levels Are Low. Now What?
Ever heard the advice that low AMH levels mean you'll never get pregnant naturally? Well, I have some thoughts... (drumroll please) Quality over quantity. Always. And why do I believe this, even thou...
18 Huhti 202315min
What Most People Get Wrong About Prenatal Supplements
Ok, so I know this is a BIG call, but there is one thing I ALWAYS stand by when it comes to prenatal supplements. It COMPLETELY changed the way I thought about pre-conception care and early pregnancy....
11 Huhti 202329min
3 Reasons Why Your Cycle Isn’t Fertile
You’ve finally figured out fertile mucus. You finally feel like you can identify your fertile window. You finally have the timing right. But you’re still not getting pregnant. Once you’ve figured ...
4 Huhti 202323min
