225. Fearlessly Failing: Relationship Expert - Tracey Crossley

225. Fearlessly Failing: Relationship Expert - Tracey Crossley

Meet behavioural relationship expert, podcaster and author. Get ready to learn and laugh. In this episode you’ll hear Tracy teach me (and hopefully you) about these terms I’ve heard but never really taken the time to get to know or understand in depth. We’ll be talking about insecure attachment, anxious avoidant, fear of rejection, people pleasing, narcissism and emotional intelligence (EQ). Tracy teaches us the “drama triangle” the victim, the rescuer and the persecutor and why we’re wired to believe we belong in this triangle, she even breaks down how pop culture like songs and movies plots and storylines are based around this triangle. You’ll find the tools in this chat to own your feelings, to be and to welcome your feelings. Tracy is all about building a deeper awareness of self.

More about Tracy here…

Website: https://tracycrossley.com/

Insta: https://www.instagram.com/tracylcrossley/

Podcast: https://tracycrossley.com/podcast/

Tracy’s book: https://tracycrossley.com/overcoming-attachment/


Big love,


Lola


Follow Lola Berry on Instagram: @yummololaberry


www.lolaberry.com

www.lolacoffee.co


See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Jaksot(811)

816. Hot Seat: PR with Alice Dodge

816. Hot Seat: PR with Alice Dodge

Alice Dodge from The Comms Suite is sitting in the hot seat today! If you want to learn more about PR, comms and strategy then def head back and listen to Monday's ep, she shares so many ltitle nugge...

3 Helmi 5min

815. Fearlessly Failing: PR & Comms with  Alice Dodge

815. Fearlessly Failing: PR & Comms with Alice Dodge

Want to know more about PR and comms? Well Alice Dodge from The Comms Suite is here to teach us! This ep is perfect if you have a brand or business idea. Alice answers all my questions (some of them c...

1 Helmi 37min

814. LA Diary

814. LA Diary

See omnystudio.com/listener for privacy information.

29 Tammi 11min

813. Hot Seat: Damon Herriman 2026

813. Hot Seat: Damon Herriman 2026

In this episode of Fearlessly Failing Hot Seat, I chat with Damon Herriman, aka the actor's actor. We chat about his journey in the entertainment industry. From living in New York City for a ballet se...

27 Tammi 7min

812. Fearlessly Failing - Actor: Damon Herriman

812. Fearlessly Failing - Actor: Damon Herriman

In this episode of Fearlessly Failing, I sit down and chat with Aussie actor Damon Herriman about his latest projects and experiences in the entertainment industry. He's been on the pod once before (e...

25 Tammi 35min

811. LA Diary

811. LA Diary

See omnystudio.com/listener for privacy information.

22 Tammi 13min

810. Hot Seat: Back in Tinseltown!

810. Hot Seat: Back in Tinseltown!

In this episode of Fearlessly Failing Hot Seat, we're getting to know the fiancé of our fearless host. They're sharing their favorite spots in LA, from coffee shops to movie theaters, and even their g...

20 Tammi 11min

809. Fearlessly Failing: Matt & Lola back in Tinseltown aka LA

809. Fearlessly Failing: Matt & Lola back in Tinseltown aka LA

In this episode of Fearlessly Failing, Lola and Matt are back in LA, sharing their experiences after a trip to Byron Bay. They dive into the challenges of jet lag, discussing their strategies for adju...

18 Tammi 38min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
i-dont-like-mondays
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
uutiscast
poks
antin-palautepalvelu
kolme-kaannekohtaa
aikalisa
yopuolen-tarinoita-2
mamma-mia
rss-murhan-anatomia
rss-nikotellen
rss-haudattu
meidan-pitais-puhua
rss-palmujen-varjoissa
loukussa
taskula-trishin