Follow Your Breath Meditation

Ready to make your dreams a reality? In this freeform episode Kelly shares her 6 favorite manifestation practices and rituals and talks about the first time she manifested, and how that dream became Y...

4 Heinä 202235min

You've been asking, so now you get it. This guided 10 minute money manifestation meditation has been highly requested. Welcome financial abundance into your life with this 10 minute guided practice.  ...

3 Heinä 202213min

Take 5 minutes to awaken and align your chakra. This community mini meditation is designed to give you a quick energetic tune up while doing some good. Share, stream, and download this meditation to h...

1 Heinä 202210min

It's time for some major anxiety relief with this 30 minute anxiety relief yoga nidra practice, with crystal singing bowls in the background. Combine a yoga nidra practice with a sound bath for the ul...

26 Kesä 202238min

Need a little joy in your life? In this 30 minute freeform episode Kelly shares 15 simple practices you can do today to find joy in your life.  More Mindful in Minutes Books Order Meditation For Th...

20 Kesä 202233min

Welcome in light, abundance and beauty into your life with this guided meditation that is inspired by the summer solstice.  Support Mindful in Minutes Join MIM on Patreon here -Get monthly bonus medi...

19 Kesä 202214min

Have you ever wondered if your meditation practice was working? You can't just look in the mirror and see if your brain is changing, or if your emotional health is improving but in this episode Kelly ...

16 Kesä 202233min

This guided meditation is for those times when you are ready to release emotional pain. If you are ready to let something go, and heal this meditation is for you. This practice utilizes breath and gui...

12 Kesä 202215min