5 Minute Gratitude Meditation

5 Minute Gratitude Meditation

Happy 2022!! This year Mindful in Minutes is feeling pulled to give back to the community so on the first of every month Kelly will release a bonus mini meditation and all revenue from that episode will be donated to a different charity or organization that is near and dear to Kelly's heart and/or the MIM community.

This month's bonus mini is a 5 minute gratitude meditation, which will help you find that little dose of gratitude whenever you need it. This month's organization is Kobi Co. Kobi Co creates hand poured candles in Minneapolis, MN and a portion of candle sales goes to help support a young black woman's education. This month MIM will be donating all ad revenue from this episode generated in Jan 2022 to the Kobi Co Scholarship fund.

Please share this episode, the more downloads, the bigger the donation at the end of the month will be.

Click here to learn more about Kobi Co and shop their candles

Click here to donate to the Kobi Co Scholarship Fund


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