Nat Darcas: Finding Balance in the Modelling World
KICPod10 Syys 2019

Nat Darcas: Finding Balance in the Modelling World

In this episode, we chat to the gorgeous and amazing Nat Darcas. We love Nat’s approach to finding balance and not putting pressure on yourself, especially in the crazy world of modelling in LA. Find out how she maintains her energy levels through sensible nutrition and exercise and why you should ALWAYS treat yourself to a burger when you want one. Nat shares why it’s so important to eat in order to feel good physically and mentally, not to look a certain way.

Discover Nat’s advice for anyone wanting to enter the modelling industry, or just anyone who wants to find confidence in their chosen career path. Nat has done an incredible job at finding happiness and staying centred no matter how much pressure she has faced. We loved hearing her talk about her journey and how her unique experiences have made her the incredible and strong woman she is today.

Find out more about Nat on her Instagram @natdarcas

If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/

See omnystudio.com/listener for privacy information.

Jaksot(452)

Nutrition - with dietitian Liv Morrison: Kic-Start Your New Year

Nutrition - with dietitian Liv Morrison: Kic-Start Your New Year

Liv Morrison is an accredited clinical dietitian & nutritionist. As Kic’s in-house dietitian, Liv approves every recipe you see in the Kic app. This time of year is notorious for fad diets and toxic h...

7 Tammi 202547min

Hear Steph on Raw Reality

Hear Steph on Raw Reality

Last year Steph loved her chat with Tori & Lily on the podcast ‘Raw Reality’ so we thought we’d share it in case you didn’t hear it! They speak about how Steph trained during her pregnancy with Harvey...

5 Tammi 202521min

Goal setting & overcoming limiting beliefs - with trainer Danny Kennedy: Kic-Start Your New Year

Goal setting & overcoming limiting beliefs - with trainer Danny Kennedy: Kic-Start Your New Year

Danny Kennedy is a personal trainer and strength coach, head trainer at Kic, and does mindset mentoring with athletes, performers & CEO’s. Every year we ask him into the studio to talk about goal sett...

31 Joulu 20241h 2min

Your favourite Wednesday episodes of 2024

Your favourite Wednesday episodes of 2024

Happy (almost) new year! We had a look at our download data from the past year to bring you the best bits of the Wednesday episodes you loved the most over the past year. EPISODES WE MENTIONED Listen...

29 Joulu 202437min

Hear Laura on Share My Mood with Will & Woody

Hear Laura on Share My Mood with Will & Woody

We're in your ears today with another conversation Laura loved having this year on the podcast ‘Share My Mood’ with Will & Woody. We wanted to share bits of it in the KICPOD feed in case you hadn’t he...

24 Joulu 202419min

Your favourite Monday episodes of 2024

Your favourite Monday episodes of 2024

We looked at the data and checked it twice and these are the Monday episodes you downloaded the most in 2024! EPISODES WE MENTIONED Listen to the full episodes we mentioned… A revealing conversation ...

22 Joulu 202434min

Hear Steph on Something To Talk About

Hear Steph on Something To Talk About

One of Steph’s fave conversations from this year was on the Stellar podcast ‘Something To Talk About’ with Sarrah Le Marquand. While we’re taking a break, we thought we’d share some of their conversat...

17 Joulu 202417min

Our favourite Special Shares of 2024

Our favourite Special Shares of 2024

If you’re looking for something to watch, read or listen to during the holiday period, we’ve got you covered. We checked our list of Special Shares from 2024 and picked out our fave movies, TV shows, ...

15 Joulu 202426min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
i-dont-like-mondays
poks
antin-palautepalvelu
sita
aikalisa
yopuolen-tarinoita-2
kaksi-aitia
rss-murhan-anatomia
meidan-pitais-puhua
rss-ootsa-kuullut-tasta
rss-nikotellen
mamma-mia
ootsa-kuullut-tasta-2
lahko
rss-palmujen-varjoissa
taskula-trishin