Nat Darcas: Finding Balance in the Modelling World
KICPod10 Syys 2019

Nat Darcas: Finding Balance in the Modelling World

In this episode, we chat to the gorgeous and amazing Nat Darcas. We love Nat’s approach to finding balance and not putting pressure on yourself, especially in the crazy world of modelling in LA. Find out how she maintains her energy levels through sensible nutrition and exercise and why you should ALWAYS treat yourself to a burger when you want one. Nat shares why it’s so important to eat in order to feel good physically and mentally, not to look a certain way.

Discover Nat’s advice for anyone wanting to enter the modelling industry, or just anyone who wants to find confidence in their chosen career path. Nat has done an incredible job at finding happiness and staying centred no matter how much pressure she has faced. We loved hearing her talk about her journey and how her unique experiences have made her the incredible and strong woman she is today.

Find out more about Nat on her Instagram @natdarcas

If you would like to see or hear more from us, you can find us on Instagram at @kic.app and @stephclairesmith and @laura.henshaw or check out kicapp.com/

See omnystudio.com/listener for privacy information.

Jaksot(453)

Our favourite Special Shares of 2024

Our favourite Special Shares of 2024

If you’re looking for something to watch, read or listen to during the holiday period, we’ve got you covered. We checked our list of Special Shares from 2024 and picked out our fave movies, TV shows, ...

15 Joulu 202426min

Hear Laura on Two Broke Chicks

Hear Laura on Two Broke Chicks

ICYMI Laura was on the podcast ‘Two Broke Chicks’ earlier this year. While we’re taking some time off over the holidays we thought we’d share bits of the episode in case you hadn’t heard it. Laura cha...

10 Joulu 202425min

Our reflections on 2024

Our reflections on 2024

This week we sit down to reflect on how 2024 went for us: what we learned about ourselves, our biggest lessons, and what we’d like our lives to look like this time next year. Thanks for spending 2024 ...

8 Joulu 202443min

Morning sex vs night sex, arguments with our partners & what our parents think of the podcast - your questions answered!

Morning sex vs night sex, arguments with our partners & what our parents think of the podcast - your questions answered!

You guys loved our last ask-us-anything so much (seriously, it was one of our most downloaded episodes this year!) that we decided to do another one! This time you asked us what our parents think of t...

3 Joulu 202435min

Don’t believe the perfect Christmas you see on Instagram

Don’t believe the perfect Christmas you see on Instagram

It’s December! Steph might’ve been listening to Christmas music since October but the rest of us have finally caught up with her and this week we’re talking all things Christmas! Starting with some im...

1 Joulu 202440min

How to talk about consent - with Consent Labs CEO Angelique Wan

How to talk about consent - with Consent Labs CEO Angelique Wan

Today is International Day of Consent. To recognise the day, we sat down with Angelique Wan, Executive Director, Co-Founder & CEO of Consent Labs: an youth-led not-for-profit committed to ending sexua...

29 Marras 202427min

“You’re not dumb” - a letter from Steph to her 16-year-old self

“You’re not dumb” - a letter from Steph to her 16-year-old self

Laura is back from NYC and she’s ready to debrief! How did the reality stack up to her expectations, are Crumble Cookies worth the hype, shopping in SoHo, celebrity sightings 👀 and would she and Dalt...

24 Marras 202436min

We asked an expert to explain PMS - with Hannah Dower

We asked an expert to explain PMS - with Hannah Dower

Hannah Dower is a PhD student working with the Western Bulldogs AFLW club to investigate the impact of the menstrual cycle and contraceptive use on elite athlete performance. Hannah has a Bachelor in ...

19 Marras 202453min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
i-dont-like-mondays
poks
antin-palautepalvelu
sita
aikalisa
yopuolen-tarinoita-2
kaksi-aitia
rss-murhan-anatomia
meidan-pitais-puhua
rss-ootsa-kuullut-tasta
rss-nikotellen
mamma-mia
ootsa-kuullut-tasta-2
lahko
rss-palmujen-varjoissa
taskula-trishin