
The secret to freedom is discipline with Alexis Fernandez
The more control you have in your life, the more free you are. It may sound counter-intuitive, but itâs true, and in this episode Alexis tells us why. Alexis Fernandez is the host of the podcast Do Yo...
20 Helmi 202452min

If youâre married and having sex in the kitchen - good for you!
Tell us youâre married without telling us youâre married. In a recent wardrobe clean out, Laura discovered an old drawer of sexy underwear (aka: barely there lace underwear that would give you thrush ...
18 Helmi 202430min

An honest catch up with Josh Miller
How do you find time for each other? Whatâs the hardest part of parenting right now? Why do people assume your marriage is on the rocks? Itâs been a while since Stephâs husband, Josh, was on KICBUMP s...
13 Helmi 202442min

Weâve had enough of the âlegging legsâ trend
If you have legsâŠyou have legging legs. Thatâs it. In our catch up today we chat about the viral TikTok body trend "legging legs" aka what Millennials will remember as the "thigh gap". Thankfully the ...
11 Helmi 202433min

The reality of life online with Sam Guggenheimer & Izzy Armitage
Sam and Izzy are figuring it out. After less than a year of full-time social media, the pair started their podcast âJust For Girlsâ to chat, learn and figure shit out, and it has well and truly BLOWN ...
6 Helmi 202441min

Your most cooked break up stories!
Break ups are badâŠbut these are worse. Lauraâs been thinking about her own worst breakup story since reading âGood Materialâ by Dolly Alderton, so we asked you for yours. Break up via Snapchat, left i...
4 Helmi 202436min

Australian men on dating apps â grow up!
Can someone explain how Australian dating rules work? It's the viral TikTok that sent us wild so we asked you for your experiences of dating in Australia to find out just how bad it is. Spoiler alertâŠ...
28 Tammi 202432min

"I'm so happy my thighs touch" - why @maymah.lifts celebrates going up a size
You canât be what you canât see. So Maymah became the athlete she never saw growing up. Maymah started going to the gym because she was bored waiting to start university. But then she fell in love wit...
23 Tammi 202438min





















