No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22
ADHD Chatter14 Elo 2023

No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22

Rebecca King is a Registered Dietitian Nutritionist who is passionate about helping adults who struggle with ADHD and binge eating, chronic dieting, and body image issues to find food freedom and improve their self-esteem. Topics: 00:00 Why did you become an ADHD Nutritionist? 04:18 How ADHD affects eating habits 12:28 What is 'Intuitive Eating'? 16:26 The 'Restrict/Binge Cycle' explained 22:09 Are food supplements a good idea for ADHD? 29:38 Food that help ADHD symptoms 38:39 Tips to stay hydrated 42:06 All-or-nothing habits Find Rebecca on Instagram 👉 https://www.instagram.com/adhd.nutritionist/?hl=en Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://bit.ly/3ZxZNGd This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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ADHD Made Me A Millionaire At 25. Sally Wynter Talks ADHD and Business | Ep.5

ADHD Made Me A Millionaire At 25. Sally Wynter Talks ADHD and Business | Ep.5

Content Warning: Strong Language Sally Wynter. The 27-year-old Founder of CBD-infused gin brand MUHU. Queen of bootstrapping, she launched the brand from her bedroom with just £1000 saved up. Within ...

17 Huhti 202356min

ADHD Life Coach Shares Life Changing Advice - Christian Ehmen | Ep.4

ADHD Life Coach Shares Life Changing Advice - Christian Ehmen | Ep.4

Christian Ehmen is an ADHD life coach. In this episode, he shares his advice and routines that have helped him harness his ADHD and maximise the positives. Christian and I chatted about: 00:41 How d...

10 Huhti 202354min

The World's No.1 TEDx Speaker Coach Opens Up About Her ADHD - Barbara Rogoski | Ep.3

The World's No.1 TEDx Speaker Coach Opens Up About Her ADHD - Barbara Rogoski | Ep.3

Barbara Rogoski is a passionate executive communication coach and senior TEDx coach who works with Fortune 500 companies. Her wide range of knowledge about effective communication, combined with her e...

3 Huhti 202343min

How ADHD Supercharged My Growth - Josh White | Ep.2

How ADHD Supercharged My Growth - Josh White | Ep.2

Josh White is an entrepreneur who co-founded CanO Water. He's also been featured in the Forbes 30 under 30 list. Josh was diagnosed with ADHD when he was a kid. His story is truly inspiring. It struc...

29 Maalis 202349min

ADHD Explained. Is it a superpower? - Matt Gupwell | Ep.1

ADHD Explained. Is it a superpower? - Matt Gupwell | Ep.1

*Warning: My microphone malfunctioned so my audio is low. Apologies.* Matt Gupwell is the founder of Think Neurodiversity. He teaches companies how to be more aware and inclusive of Neurodiversity. ...

21 Maalis 20231h 58min

Intro

Intro

A short introductory episode where I say 'hello' and explain my motivation for starting this podcast. Enjoy! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choic...

20 Maalis 20239min

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