Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds

Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey. Expect to learn: Never before seen ADHD relationship tips, new techniques to manage RSD, how to spot a failing relationship before it's too late and SO MUCH MORE! Topics: 01:18 Dyscalculia explained 02:10 The surprising most common ADHD struggle (and how to manage it) 06:16 Why you SHOULDN'T mask in your relationship 09:30 The unpredictable ways ADHD shows up in your marriage 10:07 Can ADHD & Neurotypical relationships work? 16:52 The truth about emotional dysregulation 19:23 Heartbreaking early experiences of RSD 20:33 Is RSD hard for neurotypicals to understand? 27:06 New learnings about RSD 30:48 Silent signs of a failing ADHD relationship 35:03 What are key components of a successful ADHD marriage? 41:14 Your ADHD item (kitchen ladle) 45:45 Laura's journey back from a very dark place 55:21 Washing machine of woes 58:54 3 tips for a successful ADHD marriage 01:03:04 Your most impulsive thing Visit Laura's instagram 👉 https://www.instagram.com/lauraisadhdaf/ Visit the ADHDAF's instagram 👉 https://www.instagram.com/adhdafpodcast/ Tickets for the last tour: https://www.tickettailor.com/events/adhdaf Website: https://www.adhdasfemales.com/ ADHDAF Podcast: https://open.spotify.com/episode/1QBjoeJCZ1voP0CIHY7OV1?si=JK-BRwVlSEKIGcA7ZZivDg Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://bit.ly/3ZxZNGd This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices