Episode 4 - Will's Bali Trip, Getting Deep About Life, What Training Type is Best for Muscle Growth and Strength?
Two weeks off recording but we are back and brighter than ever!(literally, we recorded outside) This week, the boys discuss Will's trip to Bali, recap on some recent birthdays, get philosophical abou...
11 Loka 202341min
Episode 2 - Why is Protein Important? Why Squat, Bench and Deadlift? What Amount Would You Spend on a Wedding Present?
Well we've done it, two weeks in a row, look at us... Today the boys have a general chit chat, predict the AFL Grand Final result, and talk about how much should be spent on a wedding present.. They...
27 Syys 202338min
Episode 1 - We Are Back!
The 3 Pillar Podcast is back and better than ever! Let's hope the next episode isn't 6 months away.... On this episode, the boys are joined by Tobes as they discuss some of their recent doings includ...
20 Syys 202326min
