Episode 20 - ft. Kiara Celani
WE MADE IT! Episode 20 is here! This episode, Josh and Will welcome back Ti and bring on a special guest...Kiara! Kiara is an OG member with us at 3 Pillar, and is an exercise physiologist focusing on...
31 Tammi 20241h 26min
Episode 19 - SEB IS BACK! Stepping On Birds, Icepack Undies, Core Values and Learnings in 2024..
Seb is back by popular demand (he asked to be on again...) The boys skip the review on go into some crazy and deep topics including accidentally killing birds, freezing your nuts, what we've learnt in...
24 Tammi 202457min
Episode 18 - Toby's CRAZY take, Challenges of Running a Business, and Will's Got Some Icks...
The boys are coming ever so close to that 20 episode mark... This week the boys start by discussing their weekends with Toby having an absolute brain melt... Tobes then discussing his random weekly th...
17 Tammi 202451min
Episode 17 - Feet Fetish Response, Stanley Drink Bottle Rant and Why Are Marathons so Popular?
Introduction to episode 17, including Will’s recap of New Zealand, the boys start to the new year, our new running program and why are people obsessed with our feet? (00:13) Q&A Time! A moment we wer...
10 Tammi 202445min
Episode 16 - 2024 is HERE, Strategies for your Nutrition Goals, Adelaide Food Recommendations and Ti is BACK!
2024 IS NOW HERE!! The boys and a feature from Ti discuss all things 2024, goal setting, nutrition and MORE! They also discuss the best food places in Adelaide, their biggest icks, and is Drake overra...
3 Tammi 202435min
Episode 15 - How Did The Boys Meet? Biggest Icks and How To Start 2024 With a BANG!
Christmas/New Years themed episode for your ears this week! The boys are back on the couch to chat all things holidays, starting off 2024 with a bang, and some stories about their past! New Years Eve ...
27 Joulu 202343min
Episode 14 - ft. Sebastian Edwards
NEW GUEST TIME! This week we have long time 3PC member and co-owner of Deja Brew Speciality Coffee...Sebastian Edwards! For those who know Seb, knows that this episode is bound to have some gems, incl...
20 Joulu 202356min
Episode 13 - Rowdy Weekend Review, Comfortable in Uncomfortable, Shitting Yourself in a Hospital
Producer Tobes is back in this week, and we have some VERY weird and interesting topics for you today! Weekend Review, including a recap of the Christmas Party... (0:15) Getting Comfortable in the Unc...
13 Joulu 202347min
