025: Bedros Keuilian - Turn Your Suffering Into Growth
Many people let negative experiences and trauma have power over their lives and become consumed by them. Others choose to run and ignore. Bedros Keuilian has made it his life goal to help others realize that we cannot out-run or out-smart our past, but we can use it as a catalyst for growth to fuel our success. Bedros is a best-selling author, speaker, business consultant, and founder of Fit Body Boot Camp. Full of wisdom and experience, Bedros shares how we can rewrite the story we tell ourselves, build confidence, and curate a circle of friends to live out our mission and purpose. Enjoy the episode! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Keep up with Bedros here: IG: https://www.instagram.com/bedroskeuilian/ YT: https://youtube.com/@BedrosKeuilian Topics: 00:00 Intro 1:31 The story we tell ourselves 5:17 Power of belief 11:36 Bedros’ biggest lesson 17:36 The moment Bedros changed his story 33:57 Removing the glass ceilings 37:36 Stacking wins to build confidence 43:24 Curating your circle of friends 54:01 Mission, purpose, team 1:08:21 Bedros' relationship with leisure 1:15:01 Using control for positive 1:25:16 Decisions pay us or we pay for them 1:32:14 Stepping down from CEO
31 Heinä 20231h 39min
024: Why You Should Train Like A Hybrid Athlete
I believe hybrid training is one of the best ways to train for optimal health and performance year-round. Today, I break down what exactly a hybrid athlete is, share three reasons you should consider training like a hybrid athlete, and debunk some common myths you hear about hybrid training. Enjoy the episode! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 00:00 Intro 1:18 Hybrid athlete evolution vs. revolution 4:39 Why hybrid training has gained popularity 14:27 My hybrid athlete journey 23:56 3 reasons to train like a hybrid athlete 36:32 Hybrid training myths
24 Heinä 202350min
023: Chris Williamson - Curiosity Is The Superpower For Success
In this episode, I had the pleasure of interviewing Chris Williamson, a club promoter turned podcast host with over 200m+ downloads and one of the biggest shows in the world. Chris's journey of designing a new life and taking massive risks to chase his passions, including giving up a lucrative career and moving across the world, is nothing short of inspiring. We break down the "Joe Rogan Conflation" of difficult and valuable, reveal the top three traits of high achievers, and discuss why curiosity is the underrated superpower of success. Enjoy the episode! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Keep up with Chris here: IG: https://www.instagram.com/chriswillx/ YT: https://youtube.com/@ChrisWillx Topics: 00:00 Intro 1:29 Party boy to podcast host 14:39 Designing a new life 29:26 Change facilitates growth 34:12 Driven by fear of insufficiency 47:18 Balancing peace and ambition 55:55 Success and desire 1:00:03 Joe Rogan’s difficulty & value conflation 1:02:27 Difficult vs. suffering 1:11:11 Benefits of voluntary suffering 1:14:15 Courage to be curious
17 Heinä 20231h 24min
022: Embrace Simplicity and Uncomplicate Your Life
Making an idea more complex is a fool's errand. Highly intellectual and creative individuals strive to simplify concepts. Not to be mistaken for "easier" - because there, we find convenience and convenience is a silent killer. In this episode, I provide valuable insights into the concept of simplicity and how you can simplify your life to take back your time and find success. Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 00:00 Intro 1:10 In-Focus capsules 3:23 Simple vs. easy 5:30 Being afraid of simple 7:00 Simplifying my eating disorder 11:47 Examples of simple vs. easy 18:55 Why we overcomplicate things 22:00 Simple is the highest form of intellect 26:30 Simple is a creative superpower 27:55 “You don’t want an easier life, you want a simpler one” 30:40 3 ways to simplify your life
10 Heinä 202335min
021: Building A Multi-Million Dollar Brand From Nothing - Preston Bare
Today we have a very special guest, my little brother, Preston Bare. He is the COO at Bare Performance Nutrition and has played a crucial role in building the brand over the past ten years. After college, Preston gave up his safe career and moved across the country to take a chance on the future of BPN (when we were making less than no money). And today, we are sharing stories and lessons that helped us build BPN into the multi-million dollar brand it is today. Enjoy the episode! Save 20% sitewide at BPN Supps: https://bit.ly/nickbare20 (valid July 3rd, 9am CT until July 5th 11:59pm CT) Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Keep up with Preston here: IG: https://www.instagram.com/prestonbarebpn/ Topics: 00:00 Intro 1:30 Preston’s high school stardom 3:34 First job after college 6:43 Becoming chicken farmers 12:32 Taking the risk on BPN’s future 19:51 Humble beginnings 27:09 Opening the gym 33:58 Most challenging times building BPN 38:42 Find great people for your organization 41:54 The moment we knew BPN would be successful 46:04 First million-dollar month 48:08 What happened to the 5lb protein tubs? 52:39 Product, brand, people 56:35 Preston’s garage door incident
3 Heinä 202358min
020: Changing The World's Relationship With Food - Dennis Prescott
Today on the show, we have Dennis Prescott. Dennis is a celebrated Canadian chef, TV host, and cookbook author. A once struggling musician living in Nashville, TN, his new love for cooking quickly became a food obsession, where he started his booming Instagram account full of mouth-watering food photos and eclectic recipes. In this conversation, we discuss topics such as how food can cultivate community, the difference in food cultures globally, and why we need to spend more time at the table. Dennis's unique background and perspective teach us that we can all create great food, regardless of upbringing. Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Keep up with Dennis here: IG: https://www.instagram.com/dennistheprescott/ TikTok: https://www.tiktok.com/@dennistheprescott Topics: 00:00 Intro 1:45 Food is community 9:03 Musician to celebrity chef 24:15 Servant’s heart 31:09 Experience with food growing up 42:58 Differences in food cultures globally 52:30 Changing our relationship with food 56:37 Chef’s perspective on food 1:09:26 Everyone can learn to cook 1:20:38 Making a great sandwich
26 Kesä 20231h 29min
019: How Sam Parr Retired With Over $20 Million by Age 31
I sit down with the remarkable entrepreneur and investor, Sam Parr. Sam, the brilliant mind behind The Hustle, accomplished an extraordinary feat by retiring at 31 after selling his company to Hubspot. He is now the host of the highly acclaimed podcast, My First Million, and continues to educate and inspire others to succeed in entrepreneurship. In this conversation, we delve into building an audience versus a community, unravel the key differentiators that propel individuals to success, and dive deep into the intriguing story of how Sam sold his company. And all the other captivating stories Sam has experienced as well. Enjoy the episode! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Keep up with Sam here: IG: https://www.instagram.com/thesamparr/ YT: https://www.youtube.com/@MyFirstMillionPod Topics: 00:00 Intro 1:33 “I’m not a businessman, I’m an artist” 13:44 Why Sam started his blog 19:54 Selling The Hustle to Hubspot 32:21 Stepping down from the CEO role 38:23 Overcoming feeling inadequate 43:05 Misconceptions on founder wealth 46:17 Bootstrapping vs. raising capital 50:14 The separator of successful people 53:05 Maintaining creative freedom 1:03:03 Growing in entrepreneurship 1:13:58 Competitive advantages 1:18:09 Sam’s new business model 1:22:27 Content creation 1:28:31 Audience vs. community 1:35:06 Natty or not 1:42:35 Sam’s vision for the future 1:47:49 Selling his business 1:50:57 “Molecule Of More”
19 Kesä 20231h 57min
018: Building The Next Generation of Leaders with Matt Beaudreau
As a former administrator in the "conveyor belt" school system, Matt Beaudreau is now on a mission to transform what education looks like for the next generation. To develop young leaders with responsibility, resilience, and self-confidence through a world-class education that starts at home. In this conversation, Matt gives practical ways to create an environment for your children to flourish, homeschool correctly, and escape the conveyor belt schooling system altogether. Oh, and we tackle the ultra-sensitive topic of smartphone use for children. Enjoy the episode! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Keep up with Matt here: IG: https://www.instagram.com/mattbeaudreau/Website: https://apogeestrongprograms.com/ Topics: 00:00 Intro 1:56 Who is Matt Beaudreau? 5:03 Biggest lie we’re told as parents 13:57 Creating an environment for kids to flourish 19:03 Transitioning from teacher to educator 22:38 How our upbringing shapes our adult life 31:58 The problem with conveyor belt schooling 47:43 Homeschool the right way 1:02:28 Self-responsibility for parents 1:12:08 Courage to be disliked 1:14:44 Dangers of smartphones 1:20:59 Apogee Strong program
12 Kesä 20231h 34min
