015: The Power of Choice: How A Drug Addict Turned Fitness Trainer In Jail - Doug Bopst

015: The Power of Choice: How A Drug Addict Turned Fitness Trainer In Jail - Doug Bopst

In this deeply inspiring conversation, I sit down with Doug Bopst, an extraordinary individual who defied the odds and reclaimed his life from drug addiction. We delve deep into topics that resonate with us all: finding transformation even in the darkest times and the incredible power we possess to choose a new path.



Doug is now an acclaimed personal trainer, author, and host of the Adversity Advantage Podcast - but his journey here is one of struggle and resilience. Within the confines of a jail cell, Doug rewrote his story by finding freedom through fitness, creating new habits, and pursuing healing. His story reminds us that, regardless of our past, we hold the power to craft a brighter future.



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Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness



Keep up with Doug here:

IG: https://www.instagram.com/dougbopst/

YT: https://www.youtube.com/channel/UC1xly1FdiIE2s8c5wUr2dgw



Topics: 00:00 Intro 1:34 Doug’s life-changing night 8:37 Finding escape with drugs at 14 13:49 Drug dealer lifestyle 18:24 Panic attacks 24:43 Harsh reality of addiction 34:27 The blessing of going to jail 37:56 Finding normalcy in addiction 41:14 Impact of a felony on one’s life 46:00 Going to jail 51:35 Finding fitness in jail 1:00:59 New diet habits in jail 1:08:30 Maintaining great habits 1:16:20 Internally driven 1:19:04 Relationship with God 1:26:06 Using therapy for healing 1:34:45 Importance of internal validation 1:40:28 Making the choice to change your life

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040: Endurance Supplements For Optimal Fuel and Hydration Support

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039: The Soul of an Ultrarunner: Uncovering Life's Deeper Purpose with Sally McRae

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037: The Mindset Of A Marathon World Champion - Ken Rideout

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036: Overcoming Hardship and Building A New Life with Running and Photography - Joe Greer

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Today I'm sitting down with renowned photographer and 2:36 marathoner Joe Greer. Joe has dedicated his career to capturing life in its purest form, and his ability to communicate his complex experienc...

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035: How To Build Endurance and Run Faster For Longer

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Every runner desires to run faster for longer. Especially those preparing for an upcoming race. In this episode, I'm sharing the five things that helped me shed 90 minutes off my marathon time and how...

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034: Q&A | Marathon Prep Updates, Forcing Growth, And Moving To Nashville

034: Q&A | Marathon Prep Updates, Forcing Growth, And Moving To Nashville

Today’s episode is audio only. Why you ask? Because we are currently building out our new studio here in Nashville, TN! We’ll be back to video episodes and hosting incredible guests on the show in the...

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033: Endure The Process

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If I have one competitive advantage, it’s the ability to endure a process in order to achieve the desired result. Whether it’s building a business, a community, or chasing a performance goal - showing...

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