016: Cody Ko Opens Up About His Self-Doubt and Finding Belief In Himself

016: Cody Ko Opens Up About His Self-Doubt and Finding Belief In Himself

In this episode, I sit down with the multi-talented Cody Ko. Known for his hilarious comedy, today Cody takes us on a journey through his latest triumph of completing an Ironman and upcoming endurance challenges.



With his unstoppable rise in Hollywood, from his viral Vine days to becoming a digital megastar with millions of supporters - he is undeniably one of the most captivating guests thus far. He is also the co-host of the award-winning podcast, The Tiny Meat Gang, which ranks in Spotify's Top 10 comedy podcasts.



We dive into Cody's pursuit of a music career, building TMG Studios, training like a hybrid athlete, and unpacking his journey that led to where he is today. Cody's raw and honest account of overcoming self-doubt and reclaiming his health and fitness will also inspire you to push past obstacles in your life.



BPN Key Lime Protein:

https://bit.ly/bpnkeylime

(use code NICKBARE10 to save 10%)



Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness



Keep up with Cody here:

YT: https://youtube.com/@CodyKo and https://youtube.com/@itscodytrains

IG: https://www.instagram.com/codyko/



Topics:

00:00 Intro

1:33 Welcome

5:45 Wetsuit strippers

7:23 Nut butters

9:23 Nick’s shaving horror story

11:23 Why Cody chose an Ironman

19:16 “Done is better than perfect”

25:07 Stop waiting for inspiration

28:08 Cody’s first job

33:05 From engineer to content creator

38:00 What happened to Vine?

42:05 Pursuit of perfection

48:56 Building TMG Studios

55:22 Music career goals

1:01:15 Next endurance challenge

1:08:09 Go One More Marathon

1:11:38 Cody’s back into lifting

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(227)

180: Why Women Need To Lift Heavy, Build Muscle & Eat More Protein | Stef Bare

180: Why Women Need To Lift Heavy, Build Muscle & Eat More Protein | Stef Bare

My wife, Stef Bare, joins me to share how a year of intentional strength training transformed her body and mindset. We break down reverse dieting, eating 2,300 calories, progressive overload, prioriti...

29 Kesä 1h 4min

179: Why I Always Go Back to Strength Training

179: Why I Always Go Back to Strength Training

I'm breaking down why I will always go back to strength training no matter what season, prep, or goal I'm chasing.I also make my case for why strength should always be the foundation underneath any go...

22 Kesä 46min

178: IED Survivor To World Record Endurance Athlete | Mike Egan

178: IED Survivor To World Record Endurance Athlete | Mike Egan

Marine veteran Mike Egan survived an IED blast in Afghanistan, rebuilt his life after losing both legs, and later inspired millions through his unforgettable viral moment at the G.1.M Ultra. In this e...

15 Kesä 1h 25min

177: Why Commitment Is Your Most Valuable Skill | Shawn Johnson & Andrew East

177: Why Commitment Is Your Most Valuable Skill | Shawn Johnson & Andrew East

I sat down with my wife Stef, Olympic gold medalist Shawn Johnson East, and former NFL player Andrew East to dig into their new book, The Courage to Commit.We talk about why this generation is running...

8 Kesä 1h 11min

176: How 10 Seasons In The NFL Shaped The Meaning Of Manhood | Heath Evans

176: How 10 Seasons In The NFL Shaped The Meaning Of Manhood | Heath Evans

I'm joined by Heath Evans, who spent 10 years in the NFL, built a career in broadcasting, and had every outward sign of success.But in this conversation, he reflects on the mission that changed everyt...

1 Kesä 1h 34min

175: Setting Up Your Diet To Lean Out & Lose Fat

175: Setting Up Your Diet To Lean Out & Lose Fat

I’m breaking down the exact nutrition principles I use to lose fat, get leaner, and stay consistent without going all-or-nothing. This episode covers calories, protein, meal timing, cravings, late-nig...

25 Touko 1h 15min

174: What Your God-Given Assignment Will Cost You | Noah Herrin

174: What Your God-Given Assignment Will Cost You | Noah Herrin

In this episode, I sit down with Pastor Noah Herrin of Way Church of Nashville, TN, to talk about faith, obedience, and what it means to stay close to Jesus in every season. We unpack church planting,...

18 Touko 1h 19min

173: Inside My Mind: Building The Future

173: Inside My Mind: Building The Future

In this April 2026 “Inside My Mind” episode, I share what I’m building, learning, loving, and honestly trying to loosen my grip on. I break down the future of BPN, including our carbonated energy drin...

11 Touko 1h 13min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
terapiassa
psykopodiaa-podcast
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
hippokrateen-vastaanotolla
paritellen
fitnessvastaanotto
katilon-kahvitunti
aamukahvilla
junnut-pelissa
rss-pt-paahtio
rss-kehtaanko-kysya-podcast-aideille
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-nautinto
rss-terapiaklubi