017: Done Is Better Than Perfect - Just Get Started

017: Done Is Better Than Perfect - Just Get Started

Today I'm answering some of your most-asked questions over the past few weeks. As always, we are keeping it fully transparent and honest. I open up about what scares me most, reveal my decision to rerun the Leadville 100, offer valuable advice for new runners, and break down the concept of "done is better than perfect." Enjoy the episode!



Save 10% at BPN Supps:

https://bit.ly/nickbare10audio



Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness



Topics:

00:00 Intro

1:45 Books I’m reading

7:53 3 things I’ve improved on this past year

19:16 Things I’m working to improve on

21:35 Running Leadville 100 again

26:42 Best advice for new runners

30:26 Why you should take creatine

36:12 Evening family routine

43:04 Advice to young entrepreneurs

47:09 Losing body fat with intuitive eating

53:07 My biggest fear

56:59 Most challenging time of building BPN

1:00:51 Hybrid athlete training program

Jaksot(216)

097: How to Navigate Your Hardest Seasons of Life with Sally McRae

097: How to Navigate Your Hardest Seasons of Life with Sally McRae

This returning guest needs no introduction, but we will honor her with one. Today I'm joined by Sally McRae for another deep conversation, which is common for us, about the unglamorous aspects of grow...

2 Joulu 20241h 34min

096: The Role of Fitness in Family and Personal Growth with Jason Khalipa

096: The Role of Fitness in Family and Personal Growth with Jason Khalipa

I welcome back Jason Khalipa to dive into a conversation on the importance of fitness as a family value and the responsibilities of being a father and leader. Khalipa shares insights into his training...

25 Marras 20241h 29min

095: The Evolution Of The Endurance Athlete With Rich Ryan and Ryan Kent

095: The Evolution Of The Endurance Athlete With Rich Ryan and Ryan Kent

In this episode, we talk competitive hybrid athletics, specifically preparing for HYROX Dallas on November 23 with RMR Training's Rich Ryan and Ryan Kent. We kick off with the inclusive and inspiring ...

18 Marras 20241h 21min

094: How To Use Curiosity and Courage To Change Your Life with Lucy Davis

094: How To Use Curiosity and Courage To Change Your Life with Lucy Davis

In this episode, Lucy Davis, who recently became a BPN athlete, discusses her journey as a hybrid athlete, the importance of setting challenging goals, and the satisfaction that comes from the struggl...

11 Marras 20241h 16min

093: Building the Brand: Part 4 "Commitment"

093: Building the Brand: Part 4 "Commitment"

In the fourth chapter of the 'Building the Brand' series, I take you through my return to the U.S. after a nine-month training rotation in South Korea in October 2016, this chapter details the pivotal...

7 Marras 20241h 15min

092: 6 Things I've Learned From Training HYROX

092: 6 Things I've Learned From Training HYROX

This week I'm sharing my journey and insights from preparing for HYROX Dallas, set for November 23rd in Dallas, Texas. This episode covers what HYROX is, my training regimen, and dietary changes since...

4 Marras 202449min

091: Live Fire Cooking and Meat Science with Hardcore Carnivore's Jess Pryles

091: Live Fire Cooking and Meat Science with Hardcore Carnivore's Jess Pryles

This episode is a change of pace, but one I've been very excited to share. Jess Pryles, is a live fire cook, author, meat expert and the creator of the internationally-acclaimed line of meat seasoning...

28 Loka 20241h 32min

090: Building the Brand: Part 3 "Discomfort"

090: Building the Brand: Part 3 "Discomfort"

In this third chapter of the series, join me as I revisit my journey from a struggling soldier balancing military duties with building a business, to a thriving entrepreneur with a successful YouTube ...

21 Loka 20241h 12min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-narsisti
rss-pitaisko-erota
puhu-muru
rss-kuumilla-aalloilla
terapiassa
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
meditaatiot-suomeksi
junnut-pelissa
rss-rakas-mielenterveyteni
audio-sport-juoksu
rss-pt-paahtio
rss-addiktit
fitnessvastaanotto
rss-kyykkya-ja-kuoharia