Young Hearts Run Free Podcast21 Huhti 2022

S5 Eps 9 Young Hearts, Run Free - Ding Ding with Johnny Fling - 21 April 2022

The Highland Fling is a 53 mile trail race which traditionally takes place every year in April. This years race is the first since 2019 as a result of the global pandemic. Ding Ding The Highland Fling is back! The route follows the West Highland Way, Scotland’s oldest official long distance footpath, through the Loch Lomond and The Trossachs National Park.

The Fling is one of the hottest race tickets around in Scotland and sells out (normally goes to a ballot) very soon after race entry is made available. For those who are already thinking ahead...The Highland Fling has been classed as a three point qualifier for entry into the 2023-2025 UTMB® races. #justsaying

In this episode we catch up with race director John Duncan aka Johnny Fling to speak about preparations for The Fling, find out what's involved in setting up that world famous finish line, and cover some of the race advice and rules in the 2022 Runner Handbook (you've all read that...right?)

We hear about John's own running memories where he picks out and shares some very special moments.

What's behind the 'Ding Ding' race tradition? Where did it start? All is revealed in this episode!

The chat is focussed mainly on the race itself and the people involved, volunteers, marshals, runners and supporters. It's all of these people that make trails running such a wonderful sport to be a part of.

We also catch-up with co-host Steven Watt, still stateside and fresh from his adventure in Boston Marathon. Yep, Young Hearts Run Free are transatlantic...again! We begin to unpick Stevie Boys USA trip (more on that later!) with a wee chat about the hot topics, weather, food and of course...shwanking!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(317)

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Welcome back to Season 16, Episode 5 of the Young Hearts Run Free podcast!Just the two of us behind the mics this week as we sit down for a full debrief of our latest racing exploits at the 10th Anni...

28 Elo 1h 15min

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard joins us to share the remarkable story behind his debut at the Lakeland 100, where he stunned the field by finishing 3rd place in a phenomenal 20:44. From a childhood spent trying every sp...

21 Elo 1h 34min

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

What happens when your greatest strength becomes your biggest vulnerability?In this episode we sit down with ultra runner, journalist and first-time author Chris Marritt to discuss his forthcoming boo...

14 Elo 1h 47min

Brian Robertson - By Way of the Glen - Season 16 Eps 2

What do you get when you combine the West Highland Way and the Great Glen Way, 170 miles of relentless Scottish trail, a coach with a winning pedigree, a couple of loyal crew members, and a runner who...

7 Elo 1h 37min

Everest Season 16 Launch & Lakeland 2026 Debrief - Season 16 Episode 1

Season 16 is LIVE! 🎙️🏃‍♂️Everyone has an Everest, what's yours? For some, it’s a high-altitude ultra. For others, it’s a first parkrun, a Couch-to-5K, or just getting out the front door.Whatever y...

31 Heinä 1h 7min

Season 15 Finale: Time for Another Lakeland Adventure. Season 15 Eps 20

The Season 15 curtain comes down with special guest Steven Willetts, better known as one half of the Brig Boys Podcast. A three-time Lakeland 50 finisher, Steven joins us to talk training, mindset, ra...

24 Heinä 1h 20min

3rd, 2nd, 1st: The Roberta Fletcher WHW Story - Season 15 Eps 19

In this episode we sit down with Roberta Fletcher, the 2026 West Highland Way Race women's winner. From running 10Ks with a buggy after having children to standing atop the podium at one of the world'...

17 Heinä 1h 18min

The Way in a Day with Stevie McKenna - Season 15 Eps 18

Stevie McKenna joins us to share the story behind his incredible five-hour improvement at the West Highland Way Race, reducing his time from 28:18 to 23:23 and achieving a coveted sub-24-hour finish.F...

10 Heinä 1h 27min