Nicky Spinks chats to Young Hearts Run Free Podcast - Season 9 Eps 15

Nicky Spinks chats to Young Hearts Run Free Podcast - Season 9 Eps 15

We might've mentioned Season 9 would be different. Our gift this week is a video version of our chat with Nicky Spinks of course you can still access the audio version if you prefer.


Nicky has been on our wish list of 'guests' since round about day one, it's well worth the wait!


We start off with an intro from Nicky about her running journey, her 'why' and her love of the outdoors life.


We then get the best description ever of the 'big rounds' in the UK, a passion of Nicky's which she has both set records on and also racked up an amazing number of support runs playing a part in many other runners successful rounds. Listen in to find out more......even the coveted double rounds are covered?


From being inspired by runners including Joss Naylor and Roger Baumeister, Nicky has picked up the mantle and now inspires runners far and wide with her endeavour and fortitude, motivating others to push themselves and see what is possible.


Nicky celebrated 10 years of surviving cancer in 2016 by taking on a Double Bob Graham round, the film crew invited to follow her got a right treat! And what a celebration it is...

Run Forever: The film of Nicky Spinks & The Double Bob Graham Nicky likes it dark n gnarly, she's pretty good over the flatter ground too, it's just a means of getting to the harder stuff quicker is our guess!


We criss-cross the globe as we speak about some of Nicky's many adventures running long distances over many days and of course the subject of food is covered, took us a record breaking 23 minutes to get there!


There are golden nuggets aplenty and shared wisdom from one of the greatest runners to ever lace up a pair of shoes. Nicky is part of running folklore, it was an absolutely honour for us to spend some time in her company.


To quote a line from Nicky's songs choice: I can climb the highest mountain...

You'll love this, you'll likely listen to it more than once! Nicky's fundraising link for Odyssey

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(311)

3rd, 2nd, 1st: The Roberta Fletcher WHW Story - Season 15 Eps 19

3rd, 2nd, 1st: The Roberta Fletcher WHW Story - Season 15 Eps 19

In this episode we sit down with Roberta Fletcher, the 2026 West Highland Way Race women's winner. From running 10Ks with a buggy after having children to standing atop the podium at one of the world'...

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The Way in a Day with Stevie McKenna - Season 15 Eps 18

The Way in a Day with Stevie McKenna - Season 15 Eps 18

Stevie McKenna joins us to share the story behind his incredible five-hour improvement at the West Highland Way Race, reducing his time from 28:18 to 23:23 and achieving a coveted sub-24-hour finish.F...

10 Heinä 1h 27min

Redemption on the West Highland Way with Melissa McLarnon - Season 15 Eps 17

Redemption on the West Highland Way with Melissa McLarnon - Season 15 Eps 17

In this powerful and emotional episode, we welcome Melissa McLarnon to the podcast.After being timed out at Beinglas in the 2025 West HighlandWay Race and a subsequent battle with anxiety and mental h...

3 Heinä 1h 22min

Summer Spine Challenger North with Serena Broadway, Season 15, Eps 16

Summer Spine Challenger North with Serena Broadway, Season 15, Eps 16

Trail runner and endurance athlete Serena Broadway joins the podcast to share her journey into ultra running and her experience taking on the Summer Spine Challenger North, a brutal 160 mile race alon...

26 Kesä 1h 41min

Montane Summer Spine Challenger South Debrief - Season 15 Eps 15

Montane Summer Spine Challenger South Debrief - Season 15 Eps 15

Something a little different this week as John Cassidy and Rachel Macpherson sit down for a raw and honest debrief just hours after completing the Montane Summer Spine Challenger South.From months of ...

19 Kesä 2h 14min

Running the Length of Scotland with Gregor Yates - Season 15 Eps 14

Running the Length of Scotland with Gregor Yates - Season 15 Eps 14

What does it take to run the entire length of Scotland?In this powerful episode of the Young Hearts Run FreePodcast, we sit down with Gregor Yates, who completed anextraordinary challenge: running rou...

12 Kesä 1h 32min

The "Accidental" Ultra Runner with Callum Clarke - Season 15 Eps 13

The "Accidental" Ultra Runner with Callum Clarke - Season 15 Eps 13

You go out for a casual 5K during lockdown to clear your head, and suddenly you wake up a few years later with a 96-mile trail race on your calendar. Classic mistake.This week, Steven is joined by Cal...

29 Touko 59min

UTS Uncovered with Mel Sykes - Podiums, Storms and a Bit of a Twix - Season 15 Eps 12

UTS Uncovered with Mel Sykes - Podiums, Storms and a Bit of a Twix - Season 15 Eps 12

This week on Young Hearts Run Free, we’re joined by our Yorkshire Correspondent Mel Sykes to unpack her incredible run at the Ultra Trail Snowdonia 100K.After a last-minute entry, brutal Welsh mountai...

22 Touko 1h 19min

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