Young Hearts Run Free Podcast19 Tammi 2024

West Highland Way Winter FKT with Andy Campbell - Young Hearts Run Free Podcast - Season 9 Eps 19

Most podcasts don't have 20 episodes in a season. We're not most podcasts!

In our penultimate episode of Season 9 we welcome Andy Campbell to the party, and with good reason.

John and Stevie Boy have a quick round up of this week's happenings with Jack Scott's Spine Pennine Way heroics taking centre stage.

Pitlochry based Andy then enters the chat! Andy is fresh off a superhuman effort tackling the West Highland Way in it's winter glory and snatching the winter season ‘Fastest Known Time’.

We find out first about Andy the runner, a hiker to trade, and certainly an outdoor enthusiast. Only what do you do when you have reached your top speed in hiking? Well naturally you start running.

Andy soon discovered running up hills and on trails was his thing and so began his foray into ultra marathons. And, as can be the case, soon became entranced with the West Highland Way.

Putting in the training miles, learning his running craft and learning from past experiences put Andy in a great place to have a stab at the WHW winter record. We are treated to hearing all about it.

Andy beams most when chatting about his support crew, his other half Gilly and his hill buddy Graham played an immeasurable part in the attempt. We find out how crucial they were to what was a hugely successful day on the way.

Andy then reveals to us his own new venture, Highland Trails Guided Running, offers adventures in the Scottish Highlands on iconic routes and stunning places led by the experienced Andy. See show notes for links!

We finish up in traditional fashion finding out what Andy is up to next, a cracking dialect dictionary entry and his submission into the YHRF playlist (incredibly a song JC had never heard of!!

Find out all about Andy's HIGHLAND TRAILS GUIDED RUNNING

Adrian Stotts tribute to British ultrarunner and orienteer, Ed Catmur

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3rd, 2nd, 1st: The Roberta Fletcher WHW Story - Season 15 Eps 19

In this episode we sit down with Roberta Fletcher, the 2026 West Highland Way Race women's winner. From running 10Ks with a buggy after having children to standing atop the podium at one of the world'...

17 Heinä 1h 18min

The Way in a Day with Stevie McKenna - Season 15 Eps 18

Stevie McKenna joins us to share the story behind his incredible five-hour improvement at the West Highland Way Race, reducing his time from 28:18 to 23:23 and achieving a coveted sub-24-hour finish.F...

10 Heinä 1h 27min

Redemption on the West Highland Way with Melissa McLarnon - Season 15 Eps 17

In this powerful and emotional episode, we welcome Melissa McLarnon to the podcast.After being timed out at Beinglas in the 2025 West HighlandWay Race and a subsequent battle with anxiety and mental h...

3 Heinä 1h 22min

Summer Spine Challenger North with Serena Broadway, Season 15, Eps 16

Trail runner and endurance athlete Serena Broadway joins the podcast to share her journey into ultra running and her experience taking on the Summer Spine Challenger North, a brutal 160 mile race alon...

26 Kesä 1h 41min

Montane Summer Spine Challenger South Debrief - Season 15 Eps 15

Something a little different this week as John Cassidy and Rachel Macpherson sit down for a raw and honest debrief just hours after completing the Montane Summer Spine Challenger South.From months of ...

19 Kesä 2h 14min

Running the Length of Scotland with Gregor Yates - Season 15 Eps 14

What does it take to run the entire length of Scotland?In this powerful episode of the Young Hearts Run FreePodcast, we sit down with Gregor Yates, who completed anextraordinary challenge: running rou...

12 Kesä 1h 32min

The "Accidental" Ultra Runner with Callum Clarke - Season 15 Eps 13

You go out for a casual 5K during lockdown to clear your head, and suddenly you wake up a few years later with a 96-mile trail race on your calendar. Classic mistake.This week, Steven is joined by Cal...

29 Touko 59min

UTS Uncovered with Mel Sykes - Podiums, Storms and a Bit of a Twix - Season 15 Eps 12

This week on Young Hearts Run Free, we’re joined by our Yorkshire Correspondent Mel Sykes to unpack her incredible run at the Ultra Trail Snowdonia 100K.After a last-minute entry, brutal Welsh mountai...

22 Touko 1h 19min