Young Hearts Run Free Podcast8 Helmi 2024

Winter Spine Race 2024 with Jack Scott - Young Hearts Run Free Podcast - Season 10 Eps 2

'Follow your nose, follow your heart and run, run hard' It was so predictable, wasn't it? This week we welcome the man himself, Winter Spine Race 2024 winner, Jack Scott along for a chat.

And it's incredible. Jack, still in recovery phase after the race of his life, is in compelling form as he recounts his astonishing tale.

Not only do we get to understand his ruthless approach to racing on the Pennine Way we are treated to so so much more.

With a back story covering his discovery of running as an outlet for a gambling addiction and how quickly it grew as Jack discovered a love and talent for the sport. His honesty and openness shines throughout.

We then take one of those famed deep dives of ours into his 2024 Spine. It's a frightening insight into the steely mind of Jack, compulsive listening for runners or for anyone keen to understand the limits of human endeavour. From race prep right through to post race recovery, nowt is left uncovered.

With an obvious admiration and respect for his peers and for those who have trail blazed before him Jack is a refreshing mix of meticulous and uncomplicated.

He has time on his side too, the 29-year-old looks to the future and teases us with his future plans. With plans to widen his horizons the world is his oyster.

Could anyone dig deeper than Jack Scott? We're not sure of the answer to that but this straight-talking steel fixer from Stoke-on-Trent will take a helluva beating.

We also take the chance to launch our new LeBuffBuff 'The Unpredictable Owl' head on over to our socials to get your grubby mitts on one!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(311)

3rd, 2nd, 1st: The Roberta Fletcher WHW Story - Season 15 Eps 19

In this episode we sit down with Roberta Fletcher, the 2026 West Highland Way Race women's winner. From running 10Ks with a buggy after having children to standing atop the podium at one of the world'...

17 Heinä 1h 18min

The Way in a Day with Stevie McKenna - Season 15 Eps 18

Stevie McKenna joins us to share the story behind his incredible five-hour improvement at the West Highland Way Race, reducing his time from 28:18 to 23:23 and achieving a coveted sub-24-hour finish.F...

10 Heinä 1h 27min

Redemption on the West Highland Way with Melissa McLarnon - Season 15 Eps 17

In this powerful and emotional episode, we welcome Melissa McLarnon to the podcast.After being timed out at Beinglas in the 2025 West HighlandWay Race and a subsequent battle with anxiety and mental h...

3 Heinä 1h 22min

Summer Spine Challenger North with Serena Broadway, Season 15, Eps 16

Trail runner and endurance athlete Serena Broadway joins the podcast to share her journey into ultra running and her experience taking on the Summer Spine Challenger North, a brutal 160 mile race alon...

26 Kesä 1h 41min

Montane Summer Spine Challenger South Debrief - Season 15 Eps 15

Something a little different this week as John Cassidy and Rachel Macpherson sit down for a raw and honest debrief just hours after completing the Montane Summer Spine Challenger South.From months of ...

19 Kesä 2h 14min

Running the Length of Scotland with Gregor Yates - Season 15 Eps 14

What does it take to run the entire length of Scotland?In this powerful episode of the Young Hearts Run FreePodcast, we sit down with Gregor Yates, who completed anextraordinary challenge: running rou...

12 Kesä 1h 32min

The "Accidental" Ultra Runner with Callum Clarke - Season 15 Eps 13

You go out for a casual 5K during lockdown to clear your head, and suddenly you wake up a few years later with a 96-mile trail race on your calendar. Classic mistake.This week, Steven is joined by Cal...

29 Touko 59min

UTS Uncovered with Mel Sykes - Podiums, Storms and a Bit of a Twix - Season 15 Eps 12

This week on Young Hearts Run Free, we’re joined by our Yorkshire Correspondent Mel Sykes to unpack her incredible run at the Ultra Trail Snowdonia 100K.After a last-minute entry, brutal Welsh mountai...

22 Touko 1h 19min