#60 The Physiology of Super Shoes (feat Dustin Joubert PhD)

#60 The Physiology of Super Shoes (feat Dustin Joubert PhD)

In today's episode, Matt sits down with Dustin Joubert to talk about the physiology behind Super Shoes. Dustin has a PhD in Exercise Physiology and is a professor at Stephen F Austin State University. He has been conducting running economy research regarding how people respond to a various number of the current super shoes, including the Alphafly, Vaporfly, Metspeed Sky, Rocket X, and Endorphin Pro (among others). They talk about the results of his current research (linked below), plans for future study, and recommendations for how different runners should (or shouldn't) use this date to inform their purchases for running shoes. They also go into his own personal experience in the shoes and how he has processed which shoes he likes most, which he calls his "LabRat" testing. *please forgive the minor echoing noted when Dustin is speaking* For more information on Dustin Joubert PhD, his research, and how to support his upcoming work, check out the following links: Preprint Link: https://scholarworks.sfasu.edu/kinesiology/33/ Crowdfunding Link: https://graphite.sfasu.edu/impact-jacks/project/support-research-for-women-s-running-shoe-performance-at-sfa Instagram: https://www.instagram.com/labratrundown/

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#273 Breaking Down Saucony's Foams and New Endorphin Shoes for 2026

#273 Breaking Down Saucony's Foams and New Endorphin Shoes for 2026

As we continue our in-depth looks at upcoming 2026 shoes with different brands, David is joined by Luca Ciccone, Cory Hoffman, and Katie Pyle of Saucony, who's coming up big in 2026 with updates and n...

24 Joulu 202551min

#272 Brooks Running 2026 Preview!

#272 Brooks Running 2026 Preview!

We're here with the second episode in a series of interviews with running shoe companies as they show off what they've got in store for 2026! Matt is joined by long time friends of the pod, Tina Danfo...

17 Joulu 20251h

#271 Inside Mizuno’s High Tech Future: 2026 Shoe Preview

#271 Inside Mizuno’s High Tech Future: 2026 Shoe Preview

With 2026 right around the corner, we've got a series of conversations with running brand to take a deep dive on the shoes they've got coming up next year. Andrea is joined by Mizuno's Shunsuke Aoi, G...

10 Joulu 202547min

#270 Top Shoe Brand of the Year? Most Innovative Shoe? Biggest Disappointments? | Our 2025 Recap

#270 Top Shoe Brand of the Year? Most Innovative Shoe? Biggest Disappointments? | Our 2025 Recap

As we approach the end of 2025, we take some time to recap the year in running. David, Matt, and Nathan team up to talk about their favorite shoe brands, most innovative shoes, most disappointing shoe...

3 Joulu 20251h 2min

#269 Mailbag! Is Heel Drop a Lie? Toe Numbness? Our 2025 Shoe Rotation?

#269 Mailbag! Is Heel Drop a Lie? Toe Numbness? Our 2025 Shoe Rotation?

It's time for a mailbag round where we dig through our emails and DMs to answer your questions! Matt & David team up to tackle questions about heel drop, stable-neutral speed shoes, treadmill shoes, h...

26 Marras 202555min

#268 We Rank Our Top 5 Shoes of 2025

#268 We Rank Our Top 5 Shoes of 2025

It's that time of year! We get the whole team, Nathan, Andrea, Matt, and David, together to round up our favorite shoes of the year. This time we're doing things a little differently for the pod: no c...

19 Marras 20251h 27min

#267 Can We Blame Super Shoes for Overuse Injuries?

#267 Can We Blame Super Shoes for Overuse Injuries?

Matt is joined by a familiar face this week as Saucony’s Senior Performance Engineer Cory Hofmann joins for a discussion about super shoes. Matt and Cory debate whether this unique footwear is the cau...

12 Marras 20251h 3min

#266 Do Not Make These Offseason Running Mistakes

#266 Do Not Make These Offseason Running Mistakes

It's critical to take time off after a big training block, but as runners it can be hard to convince ourselves to do it. Nathan and Andrea team up to talk all things offseason and base building to hel...

5 Marras 20251h 9min

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