#108 Mailbag Episode! Running Goals Between Races, Shoes for 4+ Hour Marathons, the Best Beer Mile Shoe, and More

#108 Mailbag Episode! Running Goals Between Races, Shoes for 4+ Hour Marathons, the Best Beer Mile Shoe, and More

It's time for a mailbag episode! We gathered up as many of your questions as we could answer in an hour's time. Nate, Matt, and DJ tackle a broad range of subjects such as orthotics, training, recovery, and, of course, shoes. Be sure to stick around 'til the end to get DJ's take on the best shoe for a beer mile.

The Subjective: what's the biggest lesson you've learned from running?

Chapters
0:00 - Intro
6:13 - The Subjective: what's the biggest lesson you've learned from running?
9:02 - Do you need stability shoes if you wear orthotics?
16:02 - What do you do in between a goal race and the next training cycle?
28:48 - Saucony Tempus vs. Asics Novablast 3
33:22 - What's something similar to the Hoka Rincon 3?
37:52 - Is a firmer or a softer shoe better for shin splints?
41:32 - Does too much Zone 2 heart rate training make you slow?
51:45 - Should a 4 hour marathoner wear super shoes for a marathon?
57:38 - What's the ideal beer mile shoe?
1:01:41 - Wrap-up

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#7 Reebok Floatride Run Fast 2 Review: Doctors of Running Roundtable

#7 Reebok Floatride Run Fast 2 Review: Doctors of Running Roundtable

Today we discuss with performance shoe designed for workouts, racing, or uptempo training from Reebok, the Run Fast 2. We also compare it to the Reebok Floatride Panthea and Reebok Forever Floatride E...

21 Kesä 202027min

#6 Running Foot Strike: Is One Type Best? Part 2. DOR Roundtable

#6 Running Foot Strike: Is One Type Best? Part 2. DOR Roundtable

In this episode we continue diving into the topic of foot strike in running. If you haven't already, check out Part 1 to get the start of the conversation. Our goal is to bring knowledge based on the ...

17 Kesä 202040min

#6 Running Foot Strike: Is One Type Best? Part 1. DOR Roundtable

#6 Running Foot Strike: Is One Type Best? Part 1. DOR Roundtable

In this episode we begin diving into the topic of foot strike in running, which can be a very controversial topic. Our goal is to bring knowledge based on the available research/literature, our clinic...

17 Kesä 202031min

#5 Mizuno Wave Horizon 4 Review: DOR Roundtable

#5 Mizuno Wave Horizon 4 Review: DOR Roundtable

Today we look at the Mizuno Wave Horizon 4! This a high stability and high cushioning model coming from Mizuno featuring the new Foam Wave and XPOP midsole. We talk about the move away from traditiona...

15 Kesä 202037min

#4 Saucony Endorphin Pro Review: DOR Roundtable

#4 Saucony Endorphin Pro Review: DOR Roundtable

Today we review the highly anticipated carbon plated marathon racer Saucony Endorphin Pro! Many fan questions this week and we did our best to address them all to good detail. If you like the video pl...

15 Kesä 202054min

#3 Skechers Speed Elite Hyper Review: DOR Roundtable

#3 Skechers Speed Elite Hyper Review: DOR Roundtable

Today we review the newly released Skechers GOrun Speed Elite Hyper! The shoe is a lower profile racing flat designed for elite marathon, but versatile enough to tackle virtually any of the shorter di...

15 Kesä 202034min

#2 Saucony Endorphin Speed Review: DOR Roundtable

#2 Saucony Endorphin Speed Review: DOR Roundtable

SAUCONY ENDORPHIN SPEED on the DOR Roundtable today. You asked your questions and we answered in this video! We also provide some of our insights into what makes the Endorphin Speed such a unique and ...

15 Kesä 202033min

#1: Reebok Panthea Review: DOR Roundtable

#1: Reebok Panthea Review: DOR Roundtable

Hi everyone! Today we look at the Reebok Floatride Run Panthea. This is a daily trainer that can also dabble as a performance trainer or even racer for some. The shoe features full length Floatride PE...

15 Kesä 202020min

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