#158 Buy or Sell: $500 Racing Shoes, Foam Rolling, Pace Tuned Shoes, and Can Lebron Run a BQ?

#158 Buy or Sell: $500 Racing Shoes, Foam Rolling, Pace Tuned Shoes, and Can Lebron Run a BQ?

Get ready for our second installment of Buy or Sell where we debate news, trends, and topics in the running world. Nate, Matt, and David argue shoes and recovery. Are super shoes the reason for all the broken world records? Is a pair of $500 worth it? How do foam rolling and strength training contribute to injury prevention? Things get heated on this one!

Chapters

  • 0:00 - Intro
  • 5:00 - Buy or sell: Shoes are a major contributor to all the broken world records
  • 18:13 - Foam rolling and stretching post-run
  • 25:31 - $500 marathon racing shoes
  • 42:03 - Strength training for injury prevention
  • 49:53 - Pace-tuned shoes
  • 58:00 - Lebron James can run a BQ
  • 1:07:14 - Wrap-up

Jaksot(303)

#63 Best Cold Weather Running Gear, Saucony Endorphin Speed RunShield, and Adidas Solar Glide 4 Series

#63 Best Cold Weather Running Gear, Saucony Endorphin Speed RunShield, and Adidas Solar Glide 4 Series

Today Matt and Nathan sit down to break down the changes that happen to a crowd favorite (Endorphin Speed 2) when you slap a RunShield upper onto it. They then discuss two shoes within the Solar Glide...

10 Marras 20211h 2min

#62 The Benefits of Zero Drop, Halloween Shenanigans, and Altra Paradigm 6 Review

#62 The Benefits of Zero Drop, Halloween Shenanigans, and Altra Paradigm 6 Review

In today's episode we dive into the knowledge base surrounding 0 drop shoes and what demands they place on the body. We also discuss transitioning to a 0mm drop platform and considerations of how to d...

3 Marras 202159min

#61 Adios Pro 2 Review and Comparisons, Quick Tips on Recovery, and Mailbag: First Toe Stiffness and Pain

#61 Adios Pro 2 Review and Comparisons, Quick Tips on Recovery, and Mailbag: First Toe Stiffness and Pain

In today's episode we first get a peek into David's testing experience of the Bondi X after he took it for a steady state 21 mile long run. We then give some quick tips on recovery after hard race eff...

27 Loka 20211h 6min

#60 The Physiology of Super Shoes (feat Dustin Joubert PhD)

#60 The Physiology of Super Shoes (feat Dustin Joubert PhD)

In today's episode, Matt sits down with Dustin Joubert to talk about the physiology behind Super Shoes. Dustin has a PhD in Exercise Physiology and is a professor at Stephen F Austin State University....

20 Loka 202154min

#59 Endorphin Pro 2 or Pro+? (MKE Lakefront Marathon Recap), and Are Stable Neutral Shoes a Thing?

#59 Endorphin Pro 2 or Pro+? (MKE Lakefront Marathon Recap), and Are Stable Neutral Shoes a Thing?

We are back in the recording studio and are thankful to be back together. First, we quickly touch on the differences between the Mizuno Wave Rebellion pre-production model and the final production mod...

13 Loka 20211h 5min

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 2

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 2

Today we finish our HIGHLIGHTS series with the second part of our conversation on foot strike and how it impacts running and the runner. Next week we will be back with brand new content and updates on...

6 Loka 202141min

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1

HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1

It's a busy time over here at Doctors of Running. Matt is getting ready for his qualifying exams, David is in the throws of wedding season, and Nate has his marathon this week. Therefore we are taking...

29 Syys 202131min

#58 Saucony Endorphin Pro +, Orthotics & Stability Shoes?, and Do Higher Drops Offload the Calf?

#58 Saucony Endorphin Pro +, Orthotics & Stability Shoes?, and Do Higher Drops Offload the Calf?

Today's episode was a fun one to record as we jumped back into a deep dive of a shoe. The Saucony Endorphin Pro + is about to hit the market and is an even more race ready option from Saucony. We talk...

22 Syys 202154min

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