907. Conquering Your Fear of the Unknown w/ Monica Berg

Ever have a crazy dream and wonder 'what the heck was that about?!' We all do. Some are recurring, others just come and go, but you're often suck wondering, where did that come from? Well, today we had an amazing chat with spiritual teacher, bestselling author, coach, and dream interpretation thought-leader Penney Peirce. She shared with us that there is no doubt our dreams are telling us something, and believes that reoccurring dreams are past life memories. She even shares with us how we can own our dreams and realties, by re-dreaming. What's that mean you may ask? Well, you'll have to tune in to find out. Penny believes in validating our intuition while we are awake, and says that we are heading into the age of intuition, so learn how to trust your gut and listen to yourself. We are all starting our Dream Journals after chatting with Penny...what about you #HealSquad? Did you learn something about yourself and your dreams from today? Something you are going to try or implement? If you haven't caught the episode - click the link in my bio to tune in. PLUS make sure you are subscribed to my YouTube and on Apple Podcast so you never miss an episode of @BetterTogetherWithMaria! RESOURCES: Penney's Wesbsite: https://www.penneypeirce.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

27 Tammi 20211h 26min

Do you feel like your personal and professional boundaries have gotten totally blurred while working from home during this pandemic? You're not alone. @EricaKeswin, one of the world's most sought-after management experts and business consultants, says MANY of her clients are struggling to draw clear lines between what is considered "work" and what is considered "rest." The reality is, many Americans have been forced to turn their own bedrooms into their offices.... BUT she has a SOLUTION! Rituals. I know that may sound strange, but #rituals are one of the most important practices we can explore at this time to increase productivity AND preserve mental health. For Erica, rituals provide three important tools: Psychological safety, Purpose, and Performance. In this interview, Erica provides TONS of ideas for daily practices that will fundamentally change your relationship with your job, team, and overall health. Do you have a friend who is constantly complaining about their boundary-crossing supervisor...? Or perhaps that they don't have anytime for themselves during the day? Tag them below, and make sure to subscribe to Better Together on my YouTube and on Apple Podcast for more amazing tips and takeaways :blush::heart: Link in my bio. #HealSquad RESOURCES: Erica's Website: https://ericakeswin.com/ Erica's Book: https://www.amazon.com/Rituals-Roadmap-Transform-Everyday-Workplace/dp/1260461890 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

26 Tammi 20211h 10min

How many of you are care taking for a loved one right now? It’s HARD. I can say that firsthand. It’s hard, and my thoughts and prayers are with all of you. One of the hardest parts of caretaking is when you have a vision for your loved one, or a story of how their journey is supposed to go, when maybe it might not be what they want. That is really hard to grasp.    Over the last year, I have really come to grips with that idea and today I talked about it on the show. You have to let them live their OWN journey. As my executive function coach Judi Johnson once told me, “it’s not my journey, it’s my mom's.” But when do you let go? How do you let go? Is "let go" even the right term?  Come weigh in, and hang with us on @ BetterTogetherWithMaria…would love to also hear your thoughts.  We had some other new today that left us all in tears… One of us is leaving to go chase (his/her) dreams…I’m not telling you who, because you’ll have to tune in to find out. But we discuss what to do when you have to let go of one dream in order to chase another and the pain that comes with that.  Today's show was heavy, but it was heartwarming. We laughed, we cried, my dog Whinnie joined us… and I hope you will too. Tune in, tag a friend to join you so you can watch and discuss, leave us your thoughts below, and make sure to SUBSCRIBE on YouTube and Apple Podcast so you get those notifications and never miss an episode… join our @BetterTogetherwithMaria #HealSquad… you won’t regret it. Xo RESOURCES: LIFT Chair: https://www.amazon.com/U-MAX-Recliner-Hugger-Leather-Control/dp/B074GRL1HM/ref=asc_df_B074GRL1HM/?tag=hyprod-20&linkCode=df0&hvadid=309733589907&hvpos=&hvnetw=g&hvrand=7111967267932583544&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9052511&hvtargid=pla-624127287007&psc=1&tag=&ref=&adgrpid=61981387192&hvpone=&hvptwo=&hvadid=309733589907&hvpos=&hvnetw=g&hvrand=7111967267932583544&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9052511&hvtargid=pla-624127287007 AltWell CBD: https://www.google.com/search?q=altwell+cbd&oq=altwell+cbd&aqs=chrome.0.0l4j0i10i22i30.1454j1j4&sourceid=chrome&ie=UTF-8 PATREON: www.patreon.com/bettertogetherwithmaria --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

25 Tammi 20211h 20min

See a different side of your FAVORITE Queer Eye Expert Bobby Berk!   RESOURCES:   Instagram: @Bobby  Website: www.bobbyberk.com   Karamo Episode: https://podcasts.apple.com/tn/podcast/karamo-brown-on-adversity-healing-success-queer-eye/id1320060107?i=1000431565732  Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos:  https://www.youtube.com/c/mariamenounosSubscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107  FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS  Instagram: https://instagram.com/bettertogetherwithmaria  TikTok: https://vm.tiktok.com/ZMJD6vrkY/Facebook: https://www.facebook.com/groups/432608110738691LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

21 Tammi 20211h 9min

Ed Mylett has built an incredible empire through hard work and sharp business instincts, but there's something else, something EVEN MORE important that he shares on today's show, and guess what, it costs you nothing. Ed is not only an incredible entrepreneur, but he's an incredible person. This week, he gave me one of the most valuable gifts I've ever received, and I give the full details on the show. Ed is the EPITOME of class, grace, and kindness, and you need to tune into today's show to find out why. Tag the kindest person you know in the comments (because kindness begets kindness), and make sure you subscribe to my show by clicking the link in the comments! RESOURCES: Ed's Socials: @EdMylett Ed's Website: www.edmylett.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

20 Tammi 202147min

ORIGINALLY BROADCAST: 05/29/2020 About a year ago, Maria interviewed Dr. Joe Dispenza about his incredible self-healing journey after a debilitating broken back injury, to a recovery driven solely by the power of his brain. Dr. Dispenza is an incredible teacher and can help you unlock your brain to create a physical and emotional reality you never knew was possible. For those who feel burdened we also discussed how to break away from your past and unlock your full potential. Your future is limitless and Dr. Dispenza can help you get there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

19 Tammi 20211h 37min

200 Episodes!? That was fast. And to celebrate 200 episodes we're asking a very DEEP question: Does God ALWAYS answer our prayers? YES. We don't always get the answer we WANT, but he's always listening, and he'll always bring an answer. In fact, he'll always bring you one of THREE answers, and to find out what those are, you have to tune into to today's episode. For your friend who is going through a hard time, we promise comforting words in this episode, and we promise you comfort EVERYDAY here on Better Together w/ Maria Menounos. Thanks for being a part of our #HealSquad. RESOURCES: Anita Morjani Episode: https://podcasts.apple.com/gb/podcast/anita-moorjanis-fascinating-near-death-experience-miraculous/id1320060107?i=1000407289408 Joe Dispenza Episode: https://podcasts.apple.com/us/podcast/unlocking-your-mind-full-potential-with-dr-joe-dispenza/id1320060107?i=1000436840925 MaryAnn DiMarco: https://anchor.fm/better-together-with-maria-menounos/episodes/185--How-To-Drown-Out-The-Noise-And-Trust-Your-Intuition-w-Maryann-Dimarco-ent7np --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

18 Tammi 202146min

Imagine your life if you shifted your thinking from: "how do I look," to "how to I FEEL?" Don't you think it could change your life?  For @JessamynStanley, bestselling author and celebrated Yoga practitioner, it HAS changed her life, her followers lives and now your life.  Jessamyn is a plus-sized Yoga teacher, who has proven Yoga isn't for skinny girls in lululemon drinking expensive juices, it's for everybody and every BODY.  MORE IMPORTANTLY, Jessamyn teaches us how Yoga is more than a physical exercise.  Yoga is the cure for anxiety, self loathing, envy and the feeling you're not enough.  It will also give you daily breakthroughs on who you are in this world and what your purpose is.  If you've ever thought, "why would I ever do Yoga," you'll leave this interview thinking, "why would I ever NOT do Yoga!?"  RESOURCES: Jessamyn's Website: www.jessamynstanley.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

14 Tammi 20211h 9min