S1E7: Identifying With ADHD (Without a Formal Diagnosis) + guest Leonie-Ruth Acland
ADHDifference11 Kesä 2024

S1E7: Identifying With ADHD (Without a Formal Diagnosis) + guest Leonie-Ruth Acland

In this episode Julie Legg interviews guest Leonie-Ruth Acland (aged 68, NSW) who identifies with ADHD but is not formally diagnosed. They chat about how this came about, feelings of ‘deficit’ as a child, and the inspirational women she has met on her ADHD journey. Ruth shares how understanding her ADHD traits has allowed her to reframe her life with self-compassion, recognizing the strengths and resilience she has cultivated through her adventurous journey, including work with the UN and rai...

Jaksot(111)

S1E47: ADHD & Overcoming Adversity + guest Michael W Allison

S1E47: ADHD & Overcoming Adversity + guest Michael W Allison

Julie Legg interviews Michael W. Allison—CEO of The Adversity Academy, U.S. Marine combat veteran, Purple Heart recipient, and resilience expert—about his ADHD journey and how adversity shaped his pur...

24 Maalis 202525min

S1E46: ADHD & Parenting + guest Dana Baker-Williams

S1E46: ADHD & Parenting + guest Dana Baker-Williams

Host Julie Legg speaks with ADHD and anxiety coach Dana Baker-Williams about the complexities of parenting neurodivergent children. Dana, who has ADHD herself, shares her personal journey and emphasiz...

17 Maalis 202550min

S1E45: ADHD & Organising The Chaos + guest Tina Hazen

S1E45: ADHD & Organising The Chaos + guest Tina Hazen

Host Julie Legg speaks with Tina Hazen, author and professional organizer (Houston, Texas) about her work helping others—especially those with ADHD—create structured, clutter-free spaces: organising t...

10 Maalis 202525min

S1E44: ADHD & Dopamine Stacking (and Snacking)

S1E44: ADHD & Dopamine Stacking (and Snacking)

Julie and Jel Legg explore dopamine stacking—when multiple sources of dopamine stimulation are layered on top of each other. This can create an intense, pleasurable experience but also lead to a crash...

3 Maalis 202526min

S1E43: ADHD & Coaching Chatter + guest Janine VanStee

S1E43: ADHD & Coaching Chatter + guest Janine VanStee

In this episode Julie Legg interviews Janine VanStee, an ADHD Life Coach and podcast host of ADHD Eaves Drop (Michigan, USA). Janine was diagnosed with ADHD at 50, after years of misdiagnoses includin...

24 Helmi 202529min

S1E42: ADHD Musing + guest Stephon Brown

S1E42: ADHD Musing + guest Stephon Brown

Julie Legg chats with Stephon Brown (Los Angeles, USA), an author and self-described "modern-day muse," to discuss his journey with ADHD. While school posed significant challenges, he discovered his l...

17 Helmi 202537min

S1E41: Embracing ADHD Life + guest Upton Rand

S1E41: Embracing ADHD Life + guest Upton Rand

Julie Legg welcomes Upton Rand to the ADHDifference podcast. Upton (Ohio, USA) was diagnosed with ADHD at six and shares his journey of embracing his ADHD as a powerful force that drives his curiosity...

10 Helmi 202527min

S1E40: ADHD Careers, Stress & Burnout + guest Dr Jaime Raygoza

S1E40: ADHD Careers, Stress & Burnout + guest Dr Jaime Raygoza

Julie Legg chats with Dr Jaime Raygoza, founder of Rainbow Career Coaching (California, USA), to explore the challenges and opportunities faced by ADHDers in the workplace and beyond. Diagnosed as an ...

3 Helmi 202533min

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