Ep 3 - Carnivore Diet With Kelly Hogan | Cure Sugar Addiction
The Primal Podcast23 Heinä 2022

Ep 3 - Carnivore Diet With Kelly Hogan | Cure Sugar Addiction

Kelly Hogan has been a strict carnivore for 12.5 years, eating mostly beef, some salt and water. Like many of us she experienced binge eating disorder and sugar addiction and has cured this through the carnivore diet.

What is a binge eating disorder?

Binging eating disorder is a pattern of overconsuming typically processed carbohydrates, then restricting and binging again. It is a repetitive cycle that causes physical and mental distress. Typically binge eating comes with body images issues, and childhood trauma and the pattern keeps happening until you solve the root cause

How can the carnivore diet help with binge eating disorders?

The carnivore diet is a zero-carb diet and is packed full of nutrients. Typically when we binge, we overeat on sugar and carbs; that also makes sugar addiction worse as well. This was my experience in my 20s. Over-consuming carbs and restricting what I was eating, over-exercising, and calorie counting as well.

The carnivore diet takes away the addictive nature of many processed foods. Meat is truly healing and somewhat benign when it comes to addiction.

This interview is brought to you by Rina from 5minutebody.com.

★ Join the 5MB Monthly Carnivore Challenges

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Ep 58 - Carnivore Diet with Lisa Duncan | 10 Carnivore ‘Rules’ I Break Daily & Still See Weight Loss (& Results)

Ep 58 - Carnivore Diet with Lisa Duncan | 10 Carnivore ‘Rules’ I Break Daily & Still See Weight Loss (& Results)

I asked Lisa Duncan the 10 Carnivore rules she breaks every day and gets massive weight loss and healing results. Join the September Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20

20 Elo 202354min

Ep 57 - Carnivore Diet with Dr Naiman | #1 WEIGHT LOSS Doctor: I Failed on Paleo, Keto & Carnivore for 20 Years UntiI I Found....

Ep 57 - Carnivore Diet with Dr Naiman | #1 WEIGHT LOSS Doctor: I Failed on Paleo, Keto & Carnivore for 20 Years UntiI I Found....

Dr. Ted Naiman failed on Paleo, Keto, and Carnivore and discusses the best foods to eat for weight loss and satiety. This episode is brought to you by 5 Minute Body.

13 Elo 20231h 13min

Ep 56 - Carnivore Diet with 4 Carnivore Experts | 10 Untold Rules for WEIGHT LOSS (HINT: Stop Eating...)

Ep 56 - Carnivore Diet with 4 Carnivore Experts | 10 Untold Rules for WEIGHT LOSS (HINT: Stop Eating...)

Are you struggling to hit your weight loss goals on Carnivore? I asked my coaches about the 10 untold rules for weight loss. This episode was brought to you by 5 Minute Body.

6 Elo 202338min

Ep 55 - Carnivore Diet with Dr Philip Ovadia | The WORST Food Destroying Your Heart (EAT THIS Instead)

Ep 55 - Carnivore Diet with Dr Philip Ovadia | The WORST Food Destroying Your Heart (EAT THIS Instead)

Dr. Ovadia, no 1 Carnivore heart surgeon, reveals the worst foods destroying your heart health and what foods to eat instead. Join the August Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20

30 Heinä 202337min

Ep 54 - Carnivore Diet With Dr Anthony Chaffee | 10 Things Killing Your Carnivore Diet Results

Ep 54 - Carnivore Diet With Dr Anthony Chaffee | 10 Things Killing Your Carnivore Diet Results

I asked Dr. Anthony Chaffee the 10 things ruining your Carnivore results! August Carnivore Challenge: https://academy.5minutebody.com/community/?coupon=YT20 This episode was brought to you by 5 Minute Body.

23 Heinä 20231h 17min

Ep 53 - Carnivore Diet With Prof Bart Kay | 10 Biggest Carnivore Diet Myths & Lies Doctors Tell You

Ep 53 - Carnivore Diet With Prof Bart Kay | 10 Biggest Carnivore Diet Myths & Lies Doctors Tell You

The biggest Carnivore Diet myths & lies you might hear. Professor Bart Kay will debunk all these myths with evidence. Join The Ultimate 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20 This episode is brought to you by 5 Minute Body.

16 Heinä 202344min

Ep 52 - Carnivore Diet With Ketogenic Woman | 3-Day Sardine Fast: What REALLY Happened

Ep 52 - Carnivore Diet With Ketogenic Woman | 3-Day Sardine Fast: What REALLY Happened

3-Day Sardine Fast Challenge, does it work for weight loss? I interviewed Anita Ketogenic Woman to find out her results and what happened during the 72 hours. Join the July Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20

9 Heinä 202337min

Ep 51 - Carnivore Diet With Dr Joan Ifland | 10 Worst Carnivore Foods That Stop Weight Loss

Ep 51 - Carnivore Diet With Dr Joan Ifland | 10 Worst Carnivore Foods That Stop Weight Loss

What are the 10 worst Carnivore Diet foods that stop weight loss? I interviewed Dr. Joan Ifland to get her expert opinion. Come join our Carnivore Challenge for guidance and support: https://academy.5minutebody.com/community?coupon=YT20 This episode was brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5minutebody.com⁠

2 Heinä 202344min

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