Ep 3 - Carnivore Diet With Kelly Hogan | Cure Sugar Addiction
The Primal Podcast23 Heinä 2022

Ep 3 - Carnivore Diet With Kelly Hogan | Cure Sugar Addiction

Kelly Hogan has been a strict carnivore for 12.5 years, eating mostly beef, some salt and water. Like many of us she experienced binge eating disorder and sugar addiction and has cured this through the carnivore diet.

What is a binge eating disorder?

Binging eating disorder is a pattern of overconsuming typically processed carbohydrates, then restricting and binging again. It is a repetitive cycle that causes physical and mental distress. Typically binge eating comes with body images issues, and childhood trauma and the pattern keeps happening until you solve the root cause

How can the carnivore diet help with binge eating disorders?

The carnivore diet is a zero-carb diet and is packed full of nutrients. Typically when we binge, we overeat on sugar and carbs; that also makes sugar addiction worse as well. This was my experience in my 20s. Over-consuming carbs and restricting what I was eating, over-exercising, and calorie counting as well.

The carnivore diet takes away the addictive nature of many processed foods. Meat is truly healing and somewhat benign when it comes to addiction.

This interview is brought to you by Rina from 5minutebody.com.

★ Join the 5MB Monthly Carnivore Challenges

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Ep 27 - Carnivore Diet With Dr Elisabeth Bright | Eat 1 Stick Of Butter A Day To Boost Libido & Melt Fat

Ep 27 - Carnivore Diet With Dr Elisabeth Bright | Eat 1 Stick Of Butter A Day To Boost Libido & Melt Fat

Why are you supposed to eat more butter? Because it's good for you! Not only is it full of essential vitamins and minerals, but it also contains a lot of fat—and we all know that fat is good for the ...

28 Marras 202216min

Ep 26 - Carnivore Diet With Dr Philip Ovadia | The Carnivore Diet Cures Heart Disease

Ep 26 - Carnivore Diet With Dr Philip Ovadia | The Carnivore Diet Cures Heart Disease

How does the Carnivore Diet help with heart disease? The Carnivore Diet is high in saturated fat, which is linked to a decrease in heart disease. Saturated fat can help lower bad LDL and triglyceride ...

22 Marras 202220min

Ep 25 - Carnivore Diet With Coach Cherish | Stop Keto, Start Carnivore To Melt Fat

Ep 25 - Carnivore Diet With Coach Cherish | Stop Keto, Start Carnivore To Melt Fat

Why the keto diet doesn't work for everyone The main reason why the Keto diet isn't sustainable is that you will eventually crave carbs and sugar. The problem with the keto diet is that it still allow...

15 Marras 202218min

Ep 24 - Carnivore Diet With Bronson Dant | Build Muscle & Lose Fat Extremely Fast

Ep 24 - Carnivore Diet With Bronson Dant | Build Muscle & Lose Fat Extremely Fast

Why do people start carnivore diets in the first place? Most of them do it to lose weight, build muscle, and reduce inflammation. People who want to lose fat typically start this approach because the...

1 Marras 202231min

Ep 23 - Carnivore Diet With Raymond Nazon | Melt Belly Fat in 90 Days

Ep 23 - Carnivore Diet With Raymond Nazon | Melt Belly Fat in 90 Days

Follow Raymond's 90-day program on the November Carnivore Challenge. The carnivore diet involves consuming only meat and fat. A zero-carb diet will help you lose weight, gain muscle, and improve your ...

18 Loka 202230min

Ep 22 - Carnivore Diet With Dr Anthony Chaffee | 3 Things Killing Carnivore Results

Ep 22 - Carnivore Diet With Dr Anthony Chaffee | 3 Things Killing Carnivore Results

Dr Anthony Chaffee is a strict carnivore, who insists that all his patients try the carnivore diet. However, this has led to some mistakes from newbies on the "all meat" diet who don't understand it f...

9 Loka 202228min

Ep 21 - Carnivore Diet With Dr Anthony Chaffee | Fruit Makes You Fat

Ep 21 - Carnivore Diet With Dr Anthony Chaffee | Fruit Makes You Fat

Avoid all fruit as it contains fructose. Avoid all fruit as it contains fructose, a sugar that is absorbed by the body in large amounts and causes the liver to work overtime metabolizing it. As a resu...

2 Loka 202216min

Ep 20 - Carnivore Diet | 10 Carnivore Drinks to Melt Fat

Ep 20 - Carnivore Diet | 10 Carnivore Drinks to Melt Fat

The Carnivore Diet focuses on consuming only animal products. It was popularized by Shawn Baker and has gained a lot of attention from the media and people who follow it. The Carnivore Diet consists o...

26 Syys 202219min

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