Ep 33 - Carnivore Diet With Dr Robert Kiltz | Cure PCOS & Infertility with Loads Of Butter & Fat
The Primal Podcast27 Joulu 2022

Ep 33 - Carnivore Diet With Dr Robert Kiltz | Cure PCOS & Infertility with Loads Of Butter & Fat

Fat (especially butter) is the new superfood. It's not just good for your brain but also for your ovaries. The right kind of fat can even help women with PCOS and infertility.

PCOS and infertility can be caused by a high-sugar diet.

For women with PCOS, insulin is a hormone that regulates blood sugar. Women with PCOS have high levels of insulin in their bodies, which can cause infertility and many other health problems. This is because when you have a lot of insulin in your body, it stops the ovaries from releasing an egg each month and can cause cysts to form on your ovaries.

Fat regulates female reproductive hormones

Fat regulates the female reproductive hormones that can cause ovulation and fertility issues in women with PCOS. Fat is important for fertility because it helps to regulate:

  • Follicle-stimulating hormone (FSH)
  • Luteinizing hormone (LH)
  • Estrogen, and Progesterone.

High-fat carnivore cures many women's health disorders

It may seem strange to think of a high-fat carnivore diet as a potential cure for PCOS and infertility, but it’s not so unusual if you consider the underlying causes.

In most cases, PCOS is caused by inflammation in your body. This inflammation can be caused by a variety of factors including stress, poor gut health and food allergies. Eating a high-fat diet will help reduce this inflammation because fat is anti-inflammatory.

Similarly with infertility: Infertility is often due to endometrial scarring from excessive estrogen, an egg quality problem like cysts on your ovaries, or poor egg quality due to insulin resistance (which is common in women with PCOS). High-fat diets have been shown in multiple studies to improve ovulatory function and egg quality by reducing these factors in both animals and humans

So, to answer the question “Are fats good for PCOS and infertility?”—Yes! Yes, they are. High-fat diets are an effective treatment for PCOS, infertility, and other health disorders. They can help regulate female reproductive hormones, which can lead to better fertility and ovulation in women with these conditions. And there’s no need for calorie counting or portion control—simply eat high-quality animal foods until you feel full!

Get 24/7 community support to achieve your fat loss, health and Carnivore goals. Join the 60-Day Fat Loss Program.

This episode was brought to you by 5minutebody.com

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Ep 25 - Carnivore Diet With Coach Cherish | Stop Keto, Start Carnivore To Melt Fat

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Ep 24 - Carnivore Diet With Bronson Dant | Build Muscle & Lose Fat Extremely Fast

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Ep 23 - Carnivore Diet With Raymond Nazon | Melt Belly Fat in 90 Days

Ep 23 - Carnivore Diet With Raymond Nazon | Melt Belly Fat in 90 Days

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Ep 22 - Carnivore Diet With Dr Anthony Chaffee | 3 Things Killing Carnivore Results

Ep 22 - Carnivore Diet With Dr Anthony Chaffee | 3 Things Killing Carnivore Results

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Ep 21 - Carnivore Diet With Dr Anthony Chaffee | Fruit Makes You Fat

Ep 21 - Carnivore Diet With Dr Anthony Chaffee | Fruit Makes You Fat

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Ep 20 - Carnivore Diet | 10 Carnivore Drinks to Melt Fat

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Ep 19 - Carnivore Diet With Sally Norton | Carnivore Cures Chronic Pain

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Ep 18 - Carnivore Diet With Dr Kevin Stock | Bodybuilding & Fat Loss

Ep 18 - Carnivore Diet With Dr Kevin Stock | Bodybuilding & Fat Loss

The carnivore diet is a meat-based diet that eliminates all carbohydrates from your food intake. This means it's recommended you eat meat, poultry, fish and eggs with no vegetables, fruits or starchy ...

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