Ep 40 - Carnivore Diet With The Experts | The Ultimate Carnivore Diet For Women By 4 Carnivore Experts
The Primal Podcast2 Huhti 2023

Ep 40 - Carnivore Diet With The Experts | The Ultimate Carnivore Diet For Women By 4 Carnivore Experts

The Ultimate Carnivore Diet For Women By 4 Carnivore Experts.


I interviewed the best Carnivore experts to create the ultimate guide for women to start Carnivore the right way.


The Carnivore Diet is different for women than for men. Women have different hormones, including estrogen, progesterone, and testosterone, so the way we do things is a little different.


I spoke with Dr. Elisabeth Bright, Dr. Lisa Wiedeman, Kelly Hogan, and Dr. Robert Kiltz. The most interesting takeaway is that women benefit from following high-fat Carnivore fat.


Fat is very nourishing to our body, brain, and hormones, and when we get enough fat, like 70/30 or 80/20, this will allow our body to lower inflammation and easily lose body fat.


Oh, and I'm also creating a Carnivore Diet For Men guide, so stay tuned.


The Ultimate 4-Week Fat Loss Course. Use Code YT20 for a 20% discount, or click the link below. https://academy.5minutebody.com/?coupon=YT20


This episode was brought to you by ⁠⁠5minutebody.com⁠

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Ep 107 - Dr Anthony Chaffee | The Ultimate Carnivore Beginner Guide (EAT THIS) 2025

Ep 107 - Dr Anthony Chaffee | The Ultimate Carnivore Beginner Guide (EAT THIS) 2025

Thank you to our sponsor ⁠⁠⁠⁠The Primal Tallow Balms & Soaps⁠⁠⁠⁠.The ultimate Carnivore beginner guide with Dr Chaffee. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Meet Dr Chaffee: https://www.gocarnivore.com/GET FASTER CARNIVORE RESULTS: https://www.theprimal.com/lab/the-ultimate-carnivore-diet-beginner-guideThe Carnivore Diet has helped millions of people fix chronic disease and get healthy. Dr Anthony Chaffee will discuss the Carnivore diet for beginners, what to eat for faster Carnivore results, and common concerns on the Carnivore Diet.

29 Joulu 20241h 55min

Ep 106 - Dr Boz | The Correct Way To Fix Blood Pressure (Increase Salt & Fat)

Ep 106 - Dr Boz | The Correct Way To Fix Blood Pressure (Increase Salt & Fat)

Dr Boz will explain the best way to lower blood pressure without medications or expensive supplements. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. FIX HIGH BLOOD PRESSURE: https://www.theprimal.com/lab/the-correct-way-to-fix-blood-pressure-increase-salt-fatMany claim that herbs, extracts, and supplements will naturally lower high blood pressure, but these do very little and don't address the root cause of the problem. There is a natural way to lower high blood pressure, and Dr Boz will explain the simple way with a Ketogenic Diet. High blood pressure increases your risk of many problems, and lowering it will return your risk to normal. Following this easy plan can help you lower your blood pressure.

14 Joulu 20241h 17min

Ep 105 - Dr Roger Seheult | Increase Vitamin D: Fix Viruses & Inflammation Naturally (COVID-19)

Ep 105 - Dr Roger Seheult | Increase Vitamin D: Fix Viruses & Inflammation Naturally (COVID-19)

Professor Roger Seheult, MD, explains the important role Vitamin D may have in the prevention and treatment of viruses, including COVID-19. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15. Dr. Seheult's Protocols Increase Vitamin D: https://www.theprimal.com/lab/increase-vitamin-d-fix-viruses-inflammation-naturally Dr. Seheult explains how Vitamin D works, summarizes the best available data and clinical trials on vitamin D, and discusses vitamin D dosage recommendations. Roger Seheult, MD is Co-Founder of MedCram and an Associate Professor at the University of California, Riverside School of Medicine and Assistant Prof. at Loma Linda University School of Medicine. He is Quadruple Board Certified: Internal Medicine, Pulmonary Disease, Critical Care, & Sleep Medicine.

7 Joulu 20241h 14min

Ep 104 - Dr Paul Mason | The FASTEST Way To Lose Weight & Prevent Disease

Ep 104 - Dr Paul Mason | The FASTEST Way To Lose Weight & Prevent Disease

Dr Mason explains the best way to lose weight and prevent disease. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. How To Lose Weight Fast: https://www.theprimal.com/lab/the-only-proven-way-to-lose-weight-prevent-disease Dr. Paul Mason is an expert in metabolic health and how to lose weight and prevent disease. Dr Mason has spent his career understanding the role of hormones in weight loss, specifically insulin and insulin resistance. Dr. Mason will provide an evidence-based approach to fixing your hormones and losing weight without counting calories or excessive exercise. Primal Resources GoCarnivore App: https://www.gocarnivore.com/ 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description 7-Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description The Primal Podcast Website: https://www.theprimal.com/ Instagram: https://www.instagram.com/theprimal.podcast/ Twitter: https://x.com/ThePrimal_Pod

24 Marras 20241h 19min

Ep 103 - Dr Burhenne | The Perfect Oral Care Routine To FIX YOUR MOUTH & Disease

Ep 103 - Dr Burhenne | The Perfect Oral Care Routine To FIX YOUR MOUTH & Disease

Oral bacteria is closely linked to heart disease and Alzheimer's. Dr. Burhenne explains the perfect oral care routine to improve oral and overall health. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Dr. B's Perfect Oral Routine with links: https://www.theprimal.com/lab/improve-oral-bacteria-fix-blood-pressure-and-inflammation-naturally Dr. Mark Burhenne is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome.

17 Marras 20241h 39min

Ep 102 - Dr Bright | Eat Butter & Fat: Fix Low Thyroid Naturally (10 COMMON Signs)

Ep 102 - Dr Bright | Eat Butter & Fat: Fix Low Thyroid Naturally (10 COMMON Signs)

Dr. Bright explains how to fix low thyroid with a high-fat diet and 10 common symptoms you might experience. Head to https://boncharge.com/primalpodcast for a 15% discount with code PRIMAL15. Meet Dr Bright + Carnivore Doctors: https://app.gocarnivore.com/ Learn more about low thyroid: https://www.theprimal.com/lab/fix-low-thyroid-with-a-high-fat-carnivore-diet-10-common-symptoms Dr Bright's Books: Good Fat Is Good For Women: https://amzn.to/4f8MiVA Good Fat Is Good For Girls: https://amzn.to/4fcHKNK Dr Bright's Membership: https://www.elizbright.com/access-denied Hypothyroidism (low thyroid) is a common problem women and men experience without knowing it. Thyroid dysfunction affects every part of your health, and you might experience symptoms like weight gain, chronic fatigue, and hair loss - it's important to understand you can still have low thyroid functions and experience different symptoms. In this episode, Dr. Bright will discuss the simple way to fix thyroid problems naturally and heal the thyroid with a high-fat Carnivore Diet. We also discuss Hashimoto's thyroiditis and Grave's disease and why the solution to both is the same. Dr Bright also shares the worst foods that destroy your thyroid, which you should avoid.

3 Marras 20241h 7min

Ep 101 - Dr Ken Berry | Fastest Way To Fix Fatty Liver (10 COMMON Symptoms)

Ep 101 - Dr Ken Berry | Fastest Way To Fix Fatty Liver (10 COMMON Symptoms)

Dr Berry explains the simple way to fix fatty liver disease with diet. Head to https://shop.theprimal.com/ to try 100% clean tallow balms. Most people don't know they have fatty liver disease (NAFLD) until they get common symptoms like upper right shoulder pain - and that's when fatty liver disease has advanced. But why take the risk of having fatty liver disease when it's so easy to fix. Dr Berry will discuss the fastest way to fix fatty liver, better than any pill or supplement, and what foods you need to eat to fix your liver.

27 Loka 20241h 1min

Ep 100 - Dr Chris Palmer | Most Harmful Foods Causing Brain Disease (ADHD, Dementia)

Ep 100 - Dr Chris Palmer | Most Harmful Foods Causing Brain Disease (ADHD, Dementia)

Dr Chris Palmer reveals the most harmful foods causing brain diseases and mental health disorders and the Ketogenic diet to improve mental health. Head to⁠ https://shop.theprimal.com/⁠ to try 100% clean tallow balms. Learn more about ketosis and mental health: https://www.theprimal.com/lab/fix-brain-disease-and-mental-illness-with-the-ketogenic-diet Dr Palmer's book Brain Energy: https://amzn.to/4dAcs26 Dr. Chris Palmer is a Harvard-trained psychiatrist and an expert in treating mental health disorders and mood disorders that can lead to serious brain disease. Dr Chris Palmer uses the Ketogenic Diet to treat various mental health disorders, including depression and schizophrenia. Dr Palmer explains how depression, anxiety, and ADHD are brain disorders that start from metabolic dysfunction and impaired mitochondria. He explains how low carbohydrate diets increase mitochondrial turnover to improve mental health. We also discuss the role of ketones and ketosis, tools such as fat fasts, and how alcohol and trauma lead to mental health disorders.

13 Loka 20241h 22min

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