Ep 48 - Carnivore Diet With Dr Sarah Zaldivar | Break Sugar Addiction in 21 Days (10 Tips)
The Primal Podcast4 Kesä 2023

Ep 48 - Carnivore Diet With Dr Sarah Zaldivar | Break Sugar Addiction in 21 Days (10 Tips)

You can break your sugar addiction in 21 days! Dr. Sarah Zaldivar will explain why quitting sugar is hard and why sugar is the most addictive drug. With these 10 tips, you will learn how to stop eating sugar, manage sugar withdrawal and stop cravings to beat your sugar addiction in 21 to 30 days.


Replace the term sugar with a drug. Is it okay if I take a drug because it’s my birthday this weekend? Sugar is a harder drug than hard drugs. That is the reason why 95 to 99% of diets fail because they don’t understand what their dealing with is an addiction. It’s not about counting calories and just spending more calories than they ingest; no, it’s about total abstinence.


The Ultimate 4-Week Fat Loss Course⁠⁠⁠⁠⁠. Use Code YT20 for a 20% discount.

This episode was brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5minutebody.com⁠

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Ep 115 - Dr Donald Layman | The Ultimate Protein Guide (How Much You ACTUALLY Need)

Ep 115 - Dr Donald Layman | The Ultimate Protein Guide (How Much You ACTUALLY Need)

This episode is brought to you by ⁠⁠The Primal Tallow Balm.⁠⁠ Protein FREE GUIDE: https://www.theprimal.com/lab/eat-more-protein-lose-weight-faster-amount-needed-ideal-timing-qualityThis episode featu...

29 Maalis 20251h 24min

Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)

Ep 114 - Dr Philip Ovadia | Fix Heart Disease & Cholesterol Naturally (EAT BUTTER)

This episode is brought to you by ⁠The Primal Tallow Balm.⁠ Dr Philip Ovadia, a cardiac heart surgeon, will share how to fix heart disease naturally with a high fat diet.Fix Heart Disease: https://www...

22 Maalis 20251h 7min

Ep 113 - Dr Sean O'Mara | #1 Fastest Way To Fix Visceral Fat & Lose Weight

Ep 113 - Dr Sean O'Mara | #1 Fastest Way To Fix Visceral Fat & Lose Weight

This episode is brought to you by The Primal Tallow Balm. Dr Sean O'Mara will discuss the best way to get rid of visceral fat (belly fat), and why you need to eat more fat! Burn Belly Fat (FREE GUIDE)...

8 Maalis 20251h 10min

Ep 112 - Dr Yvonne Burkart | 20 Everyday Products Linked To Cancer & Disease

Ep 112 - Dr Yvonne Burkart | 20 Everyday Products Linked To Cancer & Disease

Thank you to our sponsor ⁠The Primal Tallow Balms & Soaps⁠. The hidden toxins found in our everyday products increase our risk of chronic diseases like cancer. If you’re struggling, consider therapy w...

23 Helmi 20251h 11min

Ep 111 - Dr William Davis | Fix Your Gut With This ONE Microbe! (EAT THIS)

Ep 111 - Dr William Davis | Fix Your Gut With This ONE Microbe! (EAT THIS)

Thank you to our sponsor ⁠⁠The Primal Tallow Balms & Soaps⁠⁠.Dr William Davis discusses the fastest way to fix your gut microbiome with one microbe and an easy yoghurt recipe to help! Try Function and...

16 Helmi 20251h 29min

Ep 110 - Dr Chris Knobbe | This Food Is More HARMFUL Than Sugar

Ep 110 - Dr Chris Knobbe | This Food Is More HARMFUL Than Sugar

Thank you to our sponsor ⁠⁠The Primal Tallow Balms & Soaps⁠⁠.Dr Knobbe discusses new research on the harmful effects of vegetable seed oils and why foods high in omega-6 fatty acids are worse than sug...

9 Helmi 20251h 11min

Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

Ep 109 - Dr Johnson | Prevent Dementia & Alzheimer's Disease (AVOID THIS FOOD)

Thank you to our sponsor ⁠⁠⁠The Primal Tallow Balms & Soaps⁠⁠⁠.Alzheimer’s is now being called “type 3 diabetes” for its link to insulin resistance, type 2 diabetes, metabolic syndrome, and obesity.PR...

19 Tammi 20251h 17min

Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All

Ep 108 - Dr Robert Lustig | Get Rid Of Insulin Resistance Once & For All

Dr Lustig will discuss the best way to fix insulin resistance and the 5 types of fat you need to eat. Head to http://DrinkLMNT.com/theprimalpodcast to get your free sample pack with any purchase. Fix...

12 Tammi 20251h 20min

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