Daniel Goleman On Focus: The Secret to High Performance and Fulfilment

Daniel Goleman On Focus: The Secret to High Performance and Fulfilment

Psychologist Daniel Goleman shot to fame with his groundbreaking bestseller 'Emotional Intelligence'. The premise of the book, now widely accepted, is that raw intelligence alone is not a sure predictor of success in life. A greater role is played by ‘softer’ skills such as self-control, self-motivation, empathy and good interpersonal relationships. In this exclusive talk for Intelligence Squared, Goleman discusses the themes of his latest book, 'Focus: The Hidden Driver of Excellence'. Attention, he argues is an underrated asset for high achievers in any field. Incorporating findings from neuroscience, Goleman shows why we need three kinds of focus: inner, for self-awareness; other, for the empathy that builds effective relationships; and outer, for understanding the larger systems in which organisations operate. Those who excel rely on Smart Practices such as mindfulness meditation, focused preparation and positive emotions that help improve habits, add new skills, and sustain excellence. Support this show http://supporter.acast.com/intelligencesquared. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Demis Hassabis and Sebastian Mallaby on The Quest for Artificial General Intelligence (Part Two)

Demis Hassabis and Sebastian Mallaby on The Quest for Artificial General Intelligence (Part Two)

Demis Hassabis – CEO and co-founder of Google DeepMind – is one of the world’s most visionary technologists. A child chess prodigy from North London, Hassabis was awarded the 2024 Nobel Prize in Chemi...

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Demis Hassabis and Sebastian Mallaby on The Quest for Artificial General Intelligence (Part One)

Demis Hassabis and Sebastian Mallaby on The Quest for Artificial General Intelligence (Part One)

Demis Hassabis – CEO and co-founder of Google DeepMind – is one of the world’s most visionary technologists. A child chess prodigy from North London, Hassabis was awarded the 2024 Nobel Prize in Chemi...

19 Huhti 37min

How Does Chemistry Shape our World? With Professor Dame Ijeoma Uchegbu

How Does Chemistry Shape our World? With Professor Dame Ijeoma Uchegbu

Chemistry is everywhere. From cosmetics and the clothes we wear to life-saving medicines and kitchen experiments, chemical processes are all around us, defining our interactions with the world we live...

18 Huhti 43min

Why Did Elite Cambridge Graduates Become Soviet Spies? Revisiting the Cambridge Five, with Antonia Senior

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The Cambridge Five - Donald Maclean, Guy Burgess, Kim Philby, John Cairncross and Keeper of the Queen's Pictures Anthony Blunt - made up one of the most notorious spy rings of the 20th century. Besott...

16 Huhti 40min

How Will the Climate Crisis Reshape Global Politics? With Former Diplomat and Author, Arthur Snell

How Will the Climate Crisis Reshape Global Politics? With Former Diplomat and Author, Arthur Snell

Our changing climate is accelerating conflict and migration, with the potential to drive political instability from the Sahel to Saudi Arabia to Siberia. From the water-stressed mountains of the Arabi...

14 Huhti 49min

Is There a Crisis of Overdiagnosis in Modern Medicine? With Dr Suzanne O’Sullivan

Is There a Crisis of Overdiagnosis in Modern Medicine? With Dr Suzanne O’Sullivan

More people are being labelled with medical conditions than ever before. Diagnoses of autism, ADHD, allergies, and long COVID have skyrocketed - but are we actually getting less healthy?  In this epi...

12 Huhti 48min

How Has Translation Transformed Shakespeare? With Daniel Hahn

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What does it mean to translate some of the most recognisable and revered works in the English language? When the wordplay, poetry, and syntax of Shakespeare are all changed, is it still truly Shakespe...

11 Huhti 54min

Should You Be Talking To AI? with Jamie Bartlett

Should You Be Talking To AI? with Jamie Bartlett

Hundreds of millions of people now talk to AI, such as ChatGPT, Claude or Gemini every day. They organise their finances and holidays, ask advice, seek therapy and find love – via machines. Almost ove...

9 Huhti 44min

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