Dopey runDisney Magic: Brittany Charboneau and finding the joy in running
321 GO!25 Heinä 2023

Dopey runDisney Magic: Brittany Charboneau and finding the joy in running

What do Disney, running, and creativity all have in common? They're all part of the unique world of Brittany Charboneau, professional runner and Dopey Champion. In our lively discussion, Brittany shares her journey from a recreational runner to a pro, navigating through the challenges that led her to her standout performance at the 2022 runDisney Dopey Challenge. Listen to Brittany's captivating story, filled with passion, resilience, and a hint of Disney magic!

Brittany's love for running isn't just about the miles - it's also about the costumes! Hear the behind-the-scenes stories of how Brittany's creative costume game added a dash of fun to her races and helped her clinch the Dopey Challenge crown. From choosing her costumes for the 5K race to nervously preparing for the 10K, Brittany's journey is a testament to the joy of combining passions. Plus, you'll get to hear about our own John Pelkey's goal to win his age group at 87!

But it's not all about the races. Our conversation also dives into the balancing act of training, fun, and the role of social media in Brittany's life. Find out how Brittany turned her disappointment at the World Mountain and Trail Championships in Austria into a learning experience, and how she utilizes social media as a tool for motivation and creativity. We wrap up with Carissa's summer weight loss tips, encouraging listeners to set realistic goals and maintain consistency in diet and exercise. Join us for an episode full of inspiration, anecdotes, and practical tips, all set to the rhythm of Brittany's running shoes!

Send us a Text Message.

Support the Show.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!

Become a 321 Go! Supporter. Help us continue to create! HERE

New Apparel!! Wear your support for 321 Go!

Join Chris Twiggs in Galloway Customized Training 20% off!


Follow us! @321GoPodcast @carissa_gway @pelkman19

Email us 321GoPodcast@gmail.com

Order Carissa's New Book - Run Walk Eat

Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO



...


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(87)

Ali On The Run and the NYC Marathon

Ali On The Run and the NYC Marathon

Ali on the Run - A deep dive into the TCS NYC Marathon and more with Ali Feller. In this episode of the 321 Go! Podcast, hosts John Pelkey and Carissa Galloway sit down with Ali Feller, renowned runne...

5 Joulu 20241h 14min

A Thanksgiving Chat

A Thanksgiving Chat

321 Go! - Thanksgiving Special with John Pelkey and Carissa Galloway In this Thanksgiving episode of 321 Go! podcast, hosts John Pelkey and Carissa Galloway express gratitude to listeners and share in...

27 Marras 202432min

Colleen Rue: The Voice of the Mountain

Colleen Rue: The Voice of the Mountain

Journey of Endurance with Colleen Rue: From Athlete to Announcer In this episode of the 3, 2, 1, Go Podcast, hosts John Pelkey and Carissa Galloway chat with Colleen Rue, the 'Voice of the Mountain' a...

23 Marras 20241h 9min

Stories, Smiles, Chris Twiggs, and the Return of the History Moment with John!

Stories, Smiles, Chris Twiggs, and the Return of the History Moment with John!

In this episode of 321 Go!, hosts John Pelkey and Carissa Galloway debut the long awaited return of the History moment with John. He discusses the life of Dan Sickles, a controversial figure known for...

8 Marras 202431min

Marc Burget: Winning Races and Setting Records with Run Walk Run

Marc Burget: Winning Races and Setting Records with Run Walk Run

From Marathons to Miracles: Marc Burget's Inspirational Journey In this episode of 3, 2, 1, Go the Podcast, hosts John Pelkey and Carissa Galloway feature marathoner and ultra race champion Marc Burge...

24 Loka 20241h 1min

A Life Update with DW Burge and Lil' Tree

A Life Update with DW Burge and Lil' Tree

Resilience, Identity, and Inspiration: A Journey with the Everyday Athlete In this episode of the Jeff Galloway podcast 'Three, Two, One, Go,' hosts John Pelkey and Carissa Galloway discuss various th...

11 Loka 202431min

Mike Berceli: The Art of Costumes

Mike Berceli: The Art of Costumes

runDisney Costume Magic with Mike Berceli In this episode of the  '3, 2, 1, Go,' Podcast hosts John Pelkey and Carissa Galloway dive into fascinating conversations, focusing on Mike Berceli, a top cos...

3 Loka 20241h 5min

9.28 Chat: Celebrating the Life of Lennon

9.28 Chat: Celebrating the Life of Lennon

From Exciting Race Season to Heartfelt Farewells In this episode of 321 Go! the podcast, hosts John Pelkey and Carissa Galloway discuss the upcoming race season and their excitement for Wine and Dine ...

28 Syys 202427min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
puhu-muru
rss-hanna-tikander
tiedenaiset-podcast
rss-narsisti
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
rss-vapaudu-voimaasi
meditaatiot-suomeksi
rss-pt-paahtio
fitnessvastaanotto
yes-girl
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-myotatunto-edella
rss-ihmiskoodi-podcast
rss-en-saa-unta