Dopey runDisney Magic: Brittany Charboneau and finding the joy in running
321 GO!25 Heinä 2023

Dopey runDisney Magic: Brittany Charboneau and finding the joy in running

What do Disney, running, and creativity all have in common? They're all part of the unique world of Brittany Charboneau, professional runner and Dopey Champion. In our lively discussion, Brittany shares her journey from a recreational runner to a pro, navigating through the challenges that led her to her standout performance at the 2022 runDisney Dopey Challenge. Listen to Brittany's captivating story, filled with passion, resilience, and a hint of Disney magic!

Brittany's love for running isn't just about the miles - it's also about the costumes! Hear the behind-the-scenes stories of how Brittany's creative costume game added a dash of fun to her races and helped her clinch the Dopey Challenge crown. From choosing her costumes for the 5K race to nervously preparing for the 10K, Brittany's journey is a testament to the joy of combining passions. Plus, you'll get to hear about our own John Pelkey's goal to win his age group at 87!

But it's not all about the races. Our conversation also dives into the balancing act of training, fun, and the role of social media in Brittany's life. Find out how Brittany turned her disappointment at the World Mountain and Trail Championships in Austria into a learning experience, and how she utilizes social media as a tool for motivation and creativity. We wrap up with Carissa's summer weight loss tips, encouraging listeners to set realistic goals and maintain consistency in diet and exercise. Join us for an episode full of inspiration, anecdotes, and practical tips, all set to the rhythm of Brittany's running shoes!

Send us a Text Message.

Support the Show.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!

Become a 321 Go! Supporter. Help us continue to create! HERE

New Apparel!! Wear your support for 321 Go!

Join Chris Twiggs in Galloway Customized Training 20% off!


Follow us! @321GoPodcast @carissa_gway @pelkman19

Email us 321GoPodcast@gmail.com

Order Carissa's New Book - Run Walk Eat

Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO



...


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(87)

Carrie Tollefson: Olympian, Running Broadcaster, and Sharing the Mic with Carissa at the Olympic Trials

Carrie Tollefson: Olympian, Running Broadcaster, and Sharing the Mic with Carissa at the Olympic Trials

Experience the grit and grace of athletic achievement as Olympian Carrie Tollefson takes us through her incredible journey from track star to sports broadcaster. Her story is one of resilience and tri...

23 Tammi 20241h 16min

Disneyland Half Marathon Weekend Recap

Disneyland Half Marathon Weekend Recap

We're taking you from the rain-soaked finish line of the half of a half in Disney World to the sunnier (but still chilly) paths of Disneyland and the Disneyland Half Marathon Weekend. Carissa and I co...

17 Tammi 20241h 9min

Walt Disney World Marathon Weekend Recap with John, Tracy, and Riley!

Walt Disney World Marathon Weekend Recap with John, Tracy, and Riley!

We are honored to be joined by our cohosts of the weekend Riley and Tracy to provide a little recap of the magical weekend that was the Walt Disney World Marathon!  As we reminisce about some of the a...

10 Tammi 202458min

Jamie Lee McIntyre: Nutrition Tips and Tricks to Run Your Best Race

Jamie Lee McIntyre: Nutrition Tips and Tricks to Run Your Best Race

Lace up your sneakers and ready your fork—it's time to conquer running nutrition with Registered Dietitian tips from none other than Jamie Lee McIntyre, a dietitian who's no stranger to the twists and...

28 Joulu 20231h 21min

Kyle and Brent Pease: Improving the Lives of People With Disabilities Through Sports

Kyle and Brent Pease: Improving the Lives of People With Disabilities Through Sports

When two worlds collide in the realm of endurance sports, extraordinary things happen. Such is the case with Kyle and Brent Pease, brothers who conquer Ironman challenges together despite the hurdles ...

19 Joulu 20231h 16min

Bonus with DW: Transformative Power of Acceptance

Bonus with DW: Transformative Power of Acceptance

What if we told you that a simple costume can help transform a person’s life?  Ok DW's costumes are not really simple but you get the point! That's what you're about to experience in our special bonus...

9 Joulu 202333min

#RunDopey Founders on Positive Support, Dopey Tips, and Running Magic

#RunDopey Founders on Positive Support, Dopey Tips, and Running Magic

This week we're joined by the founders of the #RunDopey group who share some of their Dopey tips, inspiring moments, and funny stories they have had along the way. It started as a few friends creating...

7 Joulu 20231h 29min

Noel Mulkey: From Substance Abuse to Ironman Champion

Noel Mulkey: From Substance Abuse to Ironman Champion

Brace yourselves for an inspiring journey. We welcome TikTok sensation and Ironman triathlete, Noel Mulkey, who breaks down his personal metamorphosis from battling substance abuse and bipolar disorde...

30 Marras 20231h 19min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
puhu-muru
rss-hanna-tikander
tiedenaiset-podcast
rss-narsisti
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
rss-vapaudu-voimaasi
meditaatiot-suomeksi
rss-pt-paahtio
fitnessvastaanotto
yes-girl
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-myotatunto-edella
rss-ihmiskoodi-podcast
rss-en-saa-unta