Bonus with DW: Transformative Power of Acceptance
321 GO!9 Joulu 2023

Bonus with DW: Transformative Power of Acceptance

What if we told you that a simple costume can help transform a person’s life? Ok DW's costumes are not really simple but you get the point! That's what you're about to experience in our special bonus episode featuring our Costume Couture Champion, DW. His heartfelt journey has been a beacon of inspiration for many, and his overwhelmingly positive response from our listeners proves the power of sharing personal stories. From a young boy defying norms in a costume to a half marathon weekend filled with love and support, DW’s story unfolds the transformative power of acceptance and courage.

We're also bringing you all the fun, emotion, and community spirit of the recent Wine and Dine race at Disney World. We relish the event's festive energy, brilliant costumes, and the significant rule changes that enhanced the experience. With standout costumes like Isabella and Dr. Milo Channing from Journey into Imagination, the event was a colorful pageant of creativity and Disney love. Wrapping up the episode, we discuss the impact of sharing even a small part of someone's story and how the power of positivity can change lives. Buckle up, this journey promises to be an emotional roller coaster, filled with laughter, tears, and plenty of Disney magic!

Send us a Text Message.

Support the Show.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!

Become a 321 Go! Supporter. Help us continue to create! HERE

New Apparel!! Wear your support for 321 Go!

Join Chris Twiggs in Galloway Customized Training 20% off!

Follow us! @321GoPodcast @carissa_gway @pelkman19

Email us 321GoPodcast@gmail.com

Order Carissa's New Book - Run Walk Eat

Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

...


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(87)

Jeff Galloway and Creigh Kelly and the History and Rapid Growth of American Road Races

Jeff Galloway and Creigh Kelly and the History and Rapid Growth of American Road Races

The Magic Mile Challenge is revealed! Join Carissa and Westin as they step in for John, who is off on an Italian adventure, and dive into the highs and lows of marathon training. This episode includes...

11 Heinä 20241h 28min

Annie Brooks: From Epilepsy Diagnosis to Ironman World Championships Triumph and Inspiring Joy in Racing

Annie Brooks: From Epilepsy Diagnosis to Ironman World Championships Triumph and Inspiring Joy in Racing

What if discovering joy in your passion could transform your greatest challenges into your most remarkable triumphs? Join us for a heartwarming and truly inspirational chat with Annie Brooks, a phenom...

4 Heinä 20241h 33min

Rach McBride: Non-Binary Pro Triathlete on Inclusivity in Sports and Overcoming Challenges in Competition

Rach McBride: Non-Binary Pro Triathlete on Inclusivity in Sports and Overcoming Challenges in Competition

Celebrate Pride Month with us as we welcome the inspirational Rach McBride, a professional triathlete who has navigated a remarkable 14-year career while embracing their non-binary identity. Learn how...

27 Kesä 20241h 23min

Johanna Garton: Author, All in Stride: A Journey in Running, Courage, and the Search for the American Dream

Johanna Garton: Author, All in Stride: A Journey in Running, Courage, and the Search for the American Dream

How do you build courage through running? Join us for a compelling episode of 3, 2, 1, Go the Podcast! We have the pleasure of hosting Johanna Garton, a seasoned sports writer, dedicated high school c...

13 Kesä 20241h 5min

Disney Cruise Recap: Alaskan and Mediterranean Adventures with Carissa and John

Disney Cruise Recap: Alaskan and Mediterranean Adventures with Carissa and John

Tune in for two amazing recaps of Disney adventures on the high seas! Join us as Carissa recounts her breathtaking journey aboard the Disney Wonder's Alaska cruise, a trip she calls the adventure of a...

5 Kesä 20241h 42min

RunningThroughBreastCancer - Stephanie Humphrey: Cancer Warrior

RunningThroughBreastCancer - Stephanie Humphrey: Cancer Warrior

Ever found yourself struggling to get back into the groove after an incredible vacation? On this episode of 321 Go! Carissa and John share their own tales of travel highs and lows—Carissa navigating t...

31 Touko 20241h 28min

Billy Mills: Olympic Gold, Advocacy, and Embracing Diversity

Billy Mills: Olympic Gold, Advocacy, and Embracing Diversity

As we sat with Olympic gold medalist Billy Mills, his tales of perseverance against adversity struck a chord, reminding us of the power of belief and the human spirit's resilience. This episode takes ...

23 Touko 20241h 18min

Brodie Sharpe: Host of the Run Smarter Podcast on Injury-Free Running and Mastering Race Day Strategy

Brodie Sharpe: Host of the Run Smarter Podcast on Injury-Free Running and Mastering Race Day Strategy

Unlock the secrets of peak athletic performance and injury prevention with Brodie Sharp, a physiotherapist from Down Under who's reshaping how runners train and recover.  You'll learn how to amplify y...

16 Touko 20241h 35min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
puhu-muru
rss-hanna-tikander
tiedenaiset-podcast
rss-narsisti
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
rss-vapaudu-voimaasi
meditaatiot-suomeksi
rss-pt-paahtio
fitnessvastaanotto
yes-girl
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-myotatunto-edella
rss-ihmiskoodi-podcast
rss-en-saa-unta