Q and As & CELEBRATION TIME 3 Million Downloads!!
No Visible Bruises6 Joulu 2022

Q and As & CELEBRATION TIME 3 Million Downloads!!

Welcome back to the podcast! Before we dive into the Q & A section, I want to give you all a HUGE thank you, we just passed 3 million downloads for the podcast and I’m so grateful for every single one of you. My main purpose in life is to help and support those of you who are suffering from narcissistic abuse and help you heal, so I’m grateful that this podcast has reached so many people and I hope it’s helped some of you!

But as it’s the first Tuesday of the month, it’s this month's "Ask Me Anything" where I get to answer the questions you’ve been sending in! In the AMA section, I have decided to focus on one question, as I believe it’s so important that it needs a whole episode to discuss it. That question is “How do I move forward with my life? I just feel so numb.”

What you’ll learn in this episode:

  • What functional freeze is and how to get “unfrozen”
  • How to read your emotions and discover what your body is telling you
  • The science of how our nervous system reacts to abuse and creates trauma
  • How to transition from a freeze response and get back into feeling “normal”

My aim for these episodes is to make sure I’m discussing topics that directly impact you, so I hope my answers help you in a strong recovery from narcissistic abuse. Every first Tuesday of each month is an "Ask Me Anything" episode, so please send in your questions to hello@carolinestrawson.com where we will endeavour to answer them either in these Ask Me Anything episodes or as a topic for a full episode!

Resources:

Jaksot(257)

REPLAY EP 154: 10 Signs of a Covert Narcissist

REPLAY EP 154: 10 Signs of a Covert Narcissist

Introversion, anxiety, empathy… these definitely aren’t behaviours we think of when we picture a narcissist, but they are the traits that the hardest to spot narcissists have. Let me introduce you to ...

5 Marras 202415min

REPLAY EP 168: Does The Narcissist In Your Life Ruin Special Occasions?

REPLAY EP 168: Does The Narcissist In Your Life Ruin Special Occasions?

Do you ever notice that whenever there's a special event in your life, like Christmas, a birthday, or an anniversary, there's always someone who seems to spoil the celebration? This behaviour is often...

29 Loka 202415min

REPLAY EP 171: Exposing Cheating Covert Narcissists

REPLAY EP 171: Exposing Cheating Covert Narcissists

In a narcissistic relationship, it's common to blame ourselves for the problems instead of the narcissist. Discovering your partner's infidelity often intensifies this self-blame, making you think, "I...

22 Loka 202416min

Healing from Trauma and Narcissistic Abuse Needs More Than Just Talk Therapy

Healing from Trauma and Narcissistic Abuse Needs More Than Just Talk Therapy

Do you feel stuck in your healing journey from trauma and narcissistic abuse, struggling to find a way forward? You may find yourself feeling frustrated, like you’ve been talking about your pain witho...

15 Loka 202415min

How to Overcome Dissociation & Narcissistic Toxic Relationships

How to Overcome Dissociation & Narcissistic Toxic Relationships

Are you living in a state of dissociation? If you have experienced long-term toxic or a narcissistic relationship you may find yourself disconnected from your body to numb out the emotional pain.  Dis...

8 Loka 202413min

Escape a Narcissist's Trap by Reclaiming Your Self-Worth

Escape a Narcissist's Trap by Reclaiming Your Self-Worth

Being codependent could be the reason why you are struggling to heal abuse. Narcissists use "love bombing" tactics to make their codependent partners feel worthy and exploit your lack of self-worth.  ...

1 Loka 202414min

One More Day With Niyc Pidgeon

One More Day With Niyc Pidgeon

Order your copy of One More Day now at www.onemoredaybook.com   Content Warning: This episode contains discussions of suicide and suicidal ideation. If someone you know is struggling emotionally or h...

24 Syys 202427min

Misogyny, Personal Attacks and Narcissistic Abuse

Misogyny, Personal Attacks and Narcissistic Abuse

Order my NEW book here: https://carolinestrawson.showit.site/book   In this episode, I share a deep conversation I had with my children while on holiday, discussing how to navigate online bullies and ...

17 Syys 202415min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
psykologia
adhd-podi
rss-rahamania
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-narsisti
kesken
rss-liian-kuuma-peruna
rss-duodecim-lehti
rahapuhetta
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-psykalab
rss-luonnollinen-synnytys-podcast
leikitaanko-laakaria
filocast-filosofian-perusteet
rss-monarch-talk-with-alexandra-alexis