Being An Empath & Narcissistic Abuse
No Visible Bruises7 Maalis 2023

Being An Empath & Narcissistic Abuse

Today I’m going to be discussing the topic of being an empath and what that means. I’ll explore the difference between being an empath and being empathic, what a co-dependent is, and how to recover from co-dependency. I’ll also discuss the negative side effects of being an empath, from how it can attract abuse from narcissists, how it causes you to take on the pain of others and how this can all lead to physical ailments.

What you will learn in this episode:

  • The difference between being an empath and being empathic
  • What you can do to reduce the pain you feel from others
  • What co-dependency is and a way to heal from it

I’ll share strategies for empaths to move from being exhausted to empowered, what you can do to separate the pain of others from your own, and how to reduce physical issues like inflammation and swelling. By sharing my personal journey, I hope to provide you with the resources and strategies you need to live your best life as an empath or co-dependent. I know that sometimes it may seem like you’ll always be stuck in a downward spiral, but I’m going to make sure you have the tools to not only recover but to also live a better life going forward.

Resources:

Jaksot(257)

Cocaine Numbed The Pain Of Narcissistic Abuse

Cocaine Numbed The Pain Of Narcissistic Abuse

In today’s episode, I interview Mandy Metters, a recovered cocaine addict. You’ll hear her story of resilience, strength and shame that because of her abuse, she turned to drugs to numb out the pain o...

22 Huhti 20251h

Narcissistic Abuse & Cheating - A True Story of Bigamy

Narcissistic Abuse & Cheating - A True Story of Bigamy

In our 2nd episode of my rebranded podcast, No Visible Bruises sharing real survivor stories of narcissistic abuse, domestic abuse and coercive control, I sit down with Sandra Dec. I knew this would b...

15 Huhti 20251h 4min

Narcissistic Abuse Caused My Rheumatoid Arthritis

Narcissistic Abuse Caused My Rheumatoid Arthritis

Today marks the launch of our rebranded podcast, No Visible Bruises sharing real survivor stories of narcissistic abuse, domestic abuse and coercive control, and the long-lasting physiological impact ...

8 Huhti 20251h 8min

A Survivor's Guide to Healing from Narcissistic Abuse

A Survivor's Guide to Healing from Narcissistic Abuse

Can you imagine the hidden wounds left by a narcissist's mind games? My journey shows how abuse hurts more than just the heart. As a survivor of narcissistic abuse you often feel stuck, thinking your ...

1 Huhti 202516min

Transactional Love & Narcissistic Abuse

Transactional Love & Narcissistic Abuse

Do you know the invisible weight of transactional love? As someone who has walked through the emotional minefield, I understand how every interaction becomes a calculated performance.  The narcissist ...

25 Maalis 202546s

Are They Really A Narcissist??

Are They Really A Narcissist??

Have you ever stopped to ask yourself, are they really a narcissist? The complexities of narcissistic relationships can be overwhelming, leaving you questioning your own sanity. However, it's crucial ...

18 Maalis 202514min

Narcissistic Abuse: The Real Truth and Why Sharing your Survival Story Matters

Narcissistic Abuse: The Real Truth and Why Sharing your Survival Story Matters

Are you tired of feeling powerless against narcissist abuse? I know the unseen scars left by narcissists can feel devastating, but you can change the narrative. This year I will be launching a new pod...

11 Maalis 202519min

Breaking The Trauma Bond To A Narcissist -The Hidden Addiction

Breaking The Trauma Bond To A Narcissist -The Hidden Addiction

Have you struggled to let go of your relationship with a narcissist? The trauma bond created in narcissistic abuse can feel like an addiction, with physiological reasons behind the difficulty to break...

4 Maalis 202519min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
aamukahvilla
rss-rahamania
rss-liian-kuuma-peruna
rahapuhetta
rss-vapaudu-voimaasi
psykologia
rss-koira-haudattuna
rss-eron-alkemiaa
rss-the-leafy-lounge
rss-duodecim-lehti
rss-valo-minussa-2
leikitaanko-laakaria
jari-sarasvuo-podcast
mielipaivakirja
rss-turun-yliopisto