Episode 222: Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes

Professor Tim Noakes is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town.

He has run more than 70 marathons and ultramarathons, and is the author of several books on exercise and diet. He is known for his work in sports science and for his support of a low-carbohydrate, high-fat (LCHF, Banting) diet, as set out in his books The Real Meal Revolution and Lore of Nutrition: Challenging Conventional Dietary Beliefs.

Prof Noakes has published more than 750 scientific books and articles. He has been cited more than 21 000 times in scientific literature and has an H-index of 77. He has won numerous awards over the years and made himself available on many editorial boards. For the final 15 years of his academic career he was rated an A1 scientist - the highest possible rating indicating a world- leading scientist - by the South African National Research Foundation.

It was a pleasure to have him on the podcast, and I'm sure you will find it just as enjoyable. Please help me make this as popular as possible and get his important work out to as many people as possible by leaving a comment, liking, and sharing this video with your friends, family, and on social media. Enjoy!

Prof Noakes Foundation https://thenoakesfoundation.org/prof-tim-noakes/

The Nutrition Network https://nutrition-network.org/

Donate to the Noakes Foundation https://thenoakesfoundation.org/support/donate/

✅ Don't forget to like, comment, share, and subscribe for more insightful content!

✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off

✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee

✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation

Sponsors and Affiliates:

✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off

✅ Carnivore t-shirts from the Plant Free MD www.plantfreetees.com

✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD

✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487

✅Cerule Stem cells https://DrChaffee.cerule.com

✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person's individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

Music Credit:

Music by: bensound.com License code: MPTEUCI8DAXJOKPZ

Music: bensound.com License code: FJQPPMCJLHEOYGQB

Music: Bensound.com/royalty-free-music License code: KQAKMWSXIH3MJ4WX

Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9

🔑 #CarnivoreDiet #DrAnthonyChaffee #dementia #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet Dementia, Help Dementia, Cure Dementia, Reverse Dementia, Alzheimer's, Nutrition, Health, Nursing Home, Chronic Disease, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform, Carnivore Diet Benefits